# App Feedback

**URL:** https://forum.freeletics.com/c/en/app-feedback/2.md

[Latest](https://forum.freeletics.com/latest.md) · [Categories](https://forum.freeletics.com/categories.md) · [Tags](https://forum.freeletics.com/tags.md)

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## [About the App Feedback category](https://forum.freeletics.com/t/about-the-app-feedback-category/1)

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**Author:** [@system](https://forum.freeletics.com/u/system)\
**Replies:** 7\
**Last updated:** [August 22, 2026, 9:28am UTC](https://forum.freeletics.com/t/about-the-app-feedback-category/1 "2026-08-22T09:28:09Z")

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Discussion about the Freeletics app, its organization, how it works, and how we can improve it.

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## [Coach Logic during and between journey](https://forum.freeletics.com/t/coach-logic-during-and-between-journey/24408)

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**Author:** [@ManuelM](https://forum.freeletics.com/u/ManuelM)\
**Replies:** 2\
**Last updated:** [September 27, 2026, 11:40am UTC](https://forum.freeletics.com/t/coach-logic-during-and-between-journey/24408 "2026-09-27T11:40:55Z")

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Dear athletes and makers of this app, I’m an enthusiast of this app for a long time already and it helped me get in shape more than I could have imagined. It’s a lifestyle for me in the meantime. What I have never gott…

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## [Possibilities for lifetime users](https://forum.freeletics.com/t/possibilities-for-lifetime-users/24216)

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**Author:** [@Greg](https://forum.freeletics.com/u/Greg)\
**Replies:** 1\
**Last updated:** [September 19, 2026, 7:51am UTC](https://forum.freeletics.com/t/possibilities-for-lifetime-users/24216 "2026-09-19T07:51:53Z")

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Hello i really would like to see a clear company strategy how to handle lifetime users. What i mean i can see a lot of good possibilities for new subscribers like bundles. For instance when i purchased my lifetime acces…

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## [Can I combine different Training Journeys or training goals on different days of the week?](https://forum.freeletics.com/t/can-i-combine-different-training-journeys-or-training-goals-on-different-days-of-the-week/24389)

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**Author:** [@mmabeck](https://forum.freeletics.com/u/mmabeck)\
**Replies:** 0\
**Last updated:** [September 16, 2026, 8:04am UTC](https://forum.freeletics.com/t/can-i-combine-different-training-journeys-or-training-goals-on-different-days-of-the-week/24389 "2026-09-16T08:04:45Z")

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Can I combine different Training Journeys or training goals on different days of the week? I currently use Freeletics and really like the Coach and adaptive Training Journey system. I’m trying to structure my weekly tra…

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## [ClapClap colour difficult to differentiate](https://forum.freeletics.com/t/clapclap-colour-difficult-to-differentiate/24374)

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**Author:** [@tarina](https://forum.freeletics.com/u/tarina)\
**Replies:** 1\
**Last updated:** [September 11, 2026, 1:35pm UTC](https://forum.freeletics.com/t/clapclap-colour-difficult-to-differentiate/24374 "2026-09-11T13:35:27Z")

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It often happens that I un-ClapClap a post, because I mistake the blue colour of the icon as grey. As you can see in the images below, the blue disappears into the background. I would be glad if this colour cou…

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## [Focus on strength training when the coach is set to strength training](https://forum.freeletics.com/t/focus-on-strength-training-when-the-coach-is-set-to-strength-training/24319)

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**Author:** [@marquezalvaro13](https://forum.freeletics.com/u/marquezalvaro13)\
**Replies:** 8\
**Last updated:** [September 9, 2026, 9:15am UTC](https://forum.freeletics.com/t/focus-on-strength-training-when-the-coach-is-set-to-strength-training/24319 "2026-09-09T09:15:53Z")

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I don’t see the point of adding strength training if the strength exercises are going to be insignificant in the amount of volume in the training. It seems the only thing you did is using one of the old circuits and add…

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## [Lifetime subscription](https://forum.freeletics.com/t/lifetime-subscription/24312)

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**Author:** [@rs.to.read](https://forum.freeletics.com/u/rs.to.read)\
**Replies:** 2\
**Last updated:** [September 8, 2026, 12:35am UTC](https://forum.freeletics.com/t/lifetime-subscription/24312 "2026-09-08T00:35:25Z")

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Hi there, I was one of the early users of the app, and back on early 2010’s purchased a “lifetime” subscription, then October 20th, 2016 I got an email with the title “Time for a change: No more ProApp”, which said among…

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## [Barbell Gain journey - can not adjust reps](https://forum.freeletics.com/t/barbell-gain-journey-can-not-adjust-reps/24365)

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**Author:** [@michiel.boesveld](https://forum.freeletics.com/u/michiel.boesveld)\
**Replies:** 1\
**Last updated:** [September 8, 2026, 12:24am UTC](https://forum.freeletics.com/t/barbell-gain-journey-can-not-adjust-reps/24365 "2026-09-08T00:24:35Z")

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Although the app says I can adjust weight and reps, the couch only let me adjust weight. All the time I am asked to 4 times 6 pull ups, I only can do 2 reps… Why the couch dos not suggest exercises to help me improve? I…

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## [3/4 Atropos is the only quiet god workout?](https://forum.freeletics.com/t/34-atropos-is-the-only-quiet-god-workout/24362)

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**Author:** [@bugo.k1](https://forum.freeletics.com/u/bugo.k1)\
**Replies:** 1\
**Last updated:** [September 7, 2026, 11:33pm UTC](https://forum.freeletics.com/t/34-atropos-is-the-only-quiet-god-workout/24362 "2026-09-07T23:33:09Z")

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I’m currently going through my second time of the ultimate strength journey and I enjoy it very much. Almost every workout, I pick the “I need to train quietly” option for various reasons. When doing so, if the app deci…

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## [Gps dropping when running](https://forum.freeletics.com/t/gps-dropping-when-running/24336)

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**Author:** [@carl](https://forum.freeletics.com/u/carl)\
**Replies:** 4\
**Last updated:** [August 19, 2026, 7:28am UTC](https://forum.freeletics.com/t/gps-dropping-when-running/24336 "2026-08-19T07:28:36Z")

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Hi, My gps is dropping when I’m running with the app. Sometimes after a few hundred meters, sometimes after a few kilometres. My watch works and tracks the run, and I can see there is reception on my phone. Anyone else …

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## [Show weight from the previous session](https://forum.freeletics.com/t/show-weight-from-the-previous-session/24317)

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**Author:** [@marquezalvaro13](https://forum.freeletics.com/u/marquezalvaro13)\
**Replies:** 0\
**Last updated:** [August 13, 2026, 4:26am UTC](https://forum.freeletics.com/t/show-weight-from-the-previous-session/24317 "2026-08-13T04:26:31Z")

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When doing strength training the exercises and weights picks feel like a roulette. I assume weights are increasing but, it would be great to show the weight you used last time you did that exercise

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## [Warmup with a 15 kg bar when I only have a 20 kg bar](https://forum.freeletics.com/t/warmup-with-a-15-kg-bar-when-i-only-have-a-20-kg-bar/24311)

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**Author:** [@ChrisP](https://forum.freeletics.com/u/ChrisP)\
**Replies:** 0\
**Last updated:** [August 11, 2026, 11:07am UTC](https://forum.freeletics.com/t/warmup-with-a-15-kg-bar-when-i-only-have-a-20-kg-bar/24311 "2026-08-11T11:07:34Z")

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In the app I specified I’m in possession of an Olympic bar weighing 20 kg. Why does the app suggest warmup exercises with a bar weighing 15kg? For example push presses or rows. I think this is an error in the app. Also; …

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## [Strava sync issue](https://forum.freeletics.com/t/strava-sync-issue/24290)

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**Author:** [@jerola](https://forum.freeletics.com/u/jerola)\
**Replies:** 1\
**Last updated:** [August 10, 2026, 9:34am UTC](https://forum.freeletics.com/t/strava-sync-issue/24290 "2026-08-10T09:34:44Z")

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looks like my Freeletics trainings are not syncing to Strava, while my runs recorded with Strava sync just fine to Freeletics. This does not change even if I toggle on and off the sync option. Iphone 13, ios 26.5.2. Both…

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## [Stop pushing ads to subscribers - Calm](https://forum.freeletics.com/t/stop-pushing-ads-to-subscribers-calm/24280)

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**Author:** [@sebastjan.kocjancic](https://forum.freeletics.com/u/sebastjan.kocjancic)\
**Replies:** 1\
**Last updated:** [August 3, 2026, 1:33pm UTC](https://forum.freeletics.com/t/stop-pushing-ads-to-subscribers-calm/24280 "2026-08-03T13:33:33Z")

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Hello! I find it very annoying to get ads into a service I am paying for. I suggest you to stop with it and keep a great user experience within Freeletics. Or I will go…

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## [Strange progression and similar stretches?](https://forum.freeletics.com/t/strange-progression-and-similar-stretches/24249)

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**Author:** [@MarcusS](https://forum.freeletics.com/u/MarcusS)\
**Replies:** 1\
**Last updated:** [August 2, 2026, 5:45am UTC](https://forum.freeletics.com/t/strange-progression-and-similar-stretches/24249 "2026-08-02T05:45:02Z")

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So I recently started the ”Hybrid strength” again. it’s been a while since I was training so wanted to start slow and adjusted my weights, gave feedback etc. But the app is giving extremes, either way too heavy, or way …

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## [Add harder skills to "I need an alternative."](https://forum.freeletics.com/t/add-harder-skills-to-i-need-an-alternative/24146)

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**Author:** [@freeletics](https://forum.freeletics.com/u/freeletics)\
**Replies:** 2\
**Last updated:** [June 27, 2026, 7:05am UTC](https://forum.freeletics.com/t/add-harder-skills-to-i-need-an-alternative/24146 "2026-06-27T07:05:25Z")

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Currently it is only possible to select easier skills when you are looking for an alternative exercise. It would be great if we could also pick the tougher exercises / further progressions. For example, the default pul…

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## [INJURY - Stupid Coach Workout](https://forum.freeletics.com/t/injury-stupid-coach-workout/24184)

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**Author:** [@ctekk](https://forum.freeletics.com/u/ctekk)\
**Replies:** 0\
**Last updated:** [June 26, 2026, 12:49pm UTC](https://forum.freeletics.com/t/injury-stupid-coach-workout/24184 "2026-06-26T12:49:08Z")

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I just had an injury based on a dumb coaching workout and want to share it so that hopefully the algorythm gets improved. You can see my training (hiit focus upper body 30min / ultimate burn) in the screenshots below. B…

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## [App Suggestion to Show Muscle focus](https://forum.freeletics.com/t/app-suggestion-to-show-muscle-focus/23929)

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**Author:** [@karthikrsf](https://forum.freeletics.com/u/karthikrsf)\
**Replies:** 1\
**Last updated:** [June 26, 2026, 12:38pm UTC](https://forum.freeletics.com/t/app-suggestion-to-show-muscle-focus/23929 "2026-06-26T12:38:13Z")

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In an Training Journey, when you select the current day and start workout. When you select intervel, It does show what body part the focus is on the intervel level. When you start working on the intervel, you can look at…

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## [Customize button missing!](https://forum.freeletics.com/t/customize-button-missing/24154)

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**Author:** [@gottfried](https://forum.freeletics.com/u/gottfried)\
**Replies:** 8\
**Last updated:** [June 21, 2026, 4:23pm UTC](https://forum.freeletics.com/t/customize-button-missing/24154 "2026-06-21T16:23:59Z")

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When I opened the Freeletics app today, I noticed that the button to customize the session had disappeared. This is very frustrating because I wanted to focus on the upper body due to sore legs, and now I can’t train pro…

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## [Bring back the alternative button](https://forum.freeletics.com/t/bring-back-the-alternative-button/24131)

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**Author:** [@notthe.thing](https://forum.freeletics.com/u/notthe.thing)\
**Replies:** 3\
**Last updated:** [June 9, 2026, 7:19am UTC](https://forum.freeletics.com/t/bring-back-the-alternative-button/24131 "2026-06-09T07:19:59Z")

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I came back to Freelethics. But was disappointed that there is no more alternative button. Some excercises are too difficult (still starting out) but I don’t want to quit. In the past (before covid) there was a suggest…

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## [Coach is giving me useless skill progressions for skills I've already mastered in the regular workout sessions](https://forum.freeletics.com/t/coach-is-giving-me-useless-skill-progressions-for-skills-ive-already-mastered-in-the-regular-workout-sessions/24130)

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**Author:** [@jakob.leben](https://forum.freeletics.com/u/jakob.leben)\
**Replies:** 1\
**Last updated:** [June 8, 2026, 10:43am UTC](https://forum.freeletics.com/t/coach-is-giving-me-useless-skill-progressions-for-skills-ive-already-mastered-in-the-regular-workout-sessions/24130 "2026-06-08T10:43:44Z")

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I find skill progressions pretty useless. The coach keeps giving me skill progressions for skills that it has already been integrating into the main part of workouts for a long time. Sometimes this gets as absurd as the …

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## [How to tell coach I could not complete a god workout & to ignore the unrealistic personal best time?](https://forum.freeletics.com/t/how-to-tell-coach-i-could-not-complete-a-god-workout-to-ignore-the-unrealistic-personal-best-time/24128)

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**Author:** [@jakob.leben](https://forum.freeletics.com/u/jakob.leben)\
**Replies:** 1\
**Last updated:** [June 8, 2026, 10:37am UTC](https://forum.freeletics.com/t/how-to-tell-coach-i-could-not-complete-a-god-workout-to-ignore-the-unrealistic-personal-best-time/24128 "2026-06-08T10:37:33Z")

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My issue is the Coach keeps giving a “beat your PB” session that’s too hard. There is advice already on this forum to skip exercises until the session is considered done, then tell the coach that it was too hard. However…

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## [Improving user experience by limiting announcement frequency](https://forum.freeletics.com/t/improving-user-experience-by-limiting-announcement-frequency/24123)

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**Author:** [@Dark](https://forum.freeletics.com/u/Dark)\
**Replies:** 0\
**Last updated:** [June 6, 2026, 7:20am UTC](https://forum.freeletics.com/t/improving-user-experience-by-limiting-announcement-frequency/24123 "2026-06-06T07:20:41Z")

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Can you please make in-app announcements one time occurrence after I click “Got it” button? It hurts user experience to see same announcement each day I open the app.

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## [Nonvisual workout advancing](https://forum.freeletics.com/t/nonvisual-workout-advancing/24095)

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**Author:** [@michelle.boisson](https://forum.freeletics.com/u/michelle.boisson)\
**Replies:** 0\
**Last updated:** [May 25, 2026, 2:33pm UTC](https://forum.freeletics.com/t/nonvisual-workout-advancing/24095 "2026-05-25T14:33:57Z")

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Please create a way to advance through a workout without having to open and look through my phone at all. For example, just like it can announce the last 5 second count down, just add the name of the next workout. “5 4 …

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## [Include former injuries/limitations in the dta analysis](https://forum.freeletics.com/t/include-former-injurieslimitations-in-the-dta-analysis/24083)

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**Author:** [@andorinha.i.n](https://forum.freeletics.com/u/andorinha.i.n)\
**Replies:** 0\
**Last updated:** [May 20, 2026, 9:35am UTC](https://forum.freeletics.com/t/include-former-injurieslimitations-in-the-dta-analysis/24083 "2026-05-20T09:35:39Z")

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It would be very useful to integrate injuries or limitations (pregnancy, post-partum, breastfeeding) in the analysis. Most trains don’t think about pelvic floor health and may be dangerous for those who have this kind o…

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## [Generally set Location and Focus for specific weekdays](https://forum.freeletics.com/t/generally-set-location-and-focus-for-specific-weekdays/24080)

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**Author:** [@ctekk](https://forum.freeletics.com/u/ctekk)\
**Replies:** 0\
**Last updated:** [May 18, 2026, 8:39am UTC](https://forum.freeletics.com/t/generally-set-location-and-focus-for-specific-weekdays/24080 "2026-05-18T08:39:22Z")

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Hello, I train in different locations on different week days. To make my week more predictable I would like to set the following in the coach preferences options: Location for specific days Focus for specific days Wh…

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## [App sent muscle-up workout on leg day](https://forum.freeletics.com/t/app-sent-muscle-up-workout-on-leg-day/24053)

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**Author:** [@wagner](https://forum.freeletics.com/u/wagner)\
**Replies:** 1\
**Last updated:** [May 5, 2026, 9:28am UTC](https://forum.freeletics.com/t/app-sent-muscle-up-workout-on-leg-day/24053 "2026-05-05T09:28:22Z")

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Hi. Why did the app send a progression for muscle-ups on leg day?

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## [Progressive exercise disclosure in a coach session](https://forum.freeletics.com/t/progressive-exercise-disclosure-in-a-coach-session/24054)

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**Author:** [@Ronit](https://forum.freeletics.com/u/Ronit)\
**Replies:** 0\
**Last updated:** [May 5, 2026, 3:45am UTC](https://forum.freeletics.com/t/progressive-exercise-disclosure-in-a-coach-session/24054 "2026-05-05T03:45:03Z")

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Hello! I’m not sure if this is just me, but after chatting with a friend who has a human trainer at his gym, I was wondering if this might be hindering the progress of people on Freeletics (at least it works this way for…

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## [Barbell and dumbbell weights do not align with plates available when using coach](https://forum.freeletics.com/t/barbell-and-dumbbell-weights-do-not-align-with-plates-available-when-using-coach/24041)

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**Author:** [@dick.turnbull](https://forum.freeletics.com/u/dick.turnbull)\
**Replies:** 0\
**Last updated:** [May 3, 2026, 3:40pm UTC](https://forum.freeletics.com/t/barbell-and-dumbbell-weights-do-not-align-with-plates-available-when-using-coach/24041 "2026-05-03T15:40:39Z")

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Hello. I have the decathlon 50kg dumbbell and barbell kit, but when adding my equipment to the app it does not consider properly the weights available for both dumbbell and barbell when using at the same time. I’m curren…

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## ["I need to train quietly" is hidden](https://forum.freeletics.com/t/i-need-to-train-quietly-is-hidden/23971)

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**Author:** [@bugo.k1](https://forum.freeletics.com/u/bugo.k1)\
**Replies:** 3\
**Last updated:** [April 2, 2026, 12:12pm UTC](https://forum.freeletics.com/t/i-need-to-train-quietly-is-hidden/23971 "2026-04-02T12:12:01Z")

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I’m currently doing the “ultimate strength” journey and I noticed that I’m some workouts, the option to train quietly is hidden. It’s not available by default. Only if I go through changing the focus to “full body” See…

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