# Latest **URL:** https://forum.freeletics.com/latest.md [Latest](https://forum.freeletics.com/latest.md) · [Categories](https://forum.freeletics.com/categories.md) · [Tags](https://forum.freeletics.com/tags.md) --- ## [Welcome to the Freeletics Community](https://forum.freeletics.com/t/welcome-to-the-freeletics-community/7)
**Author:** [@system](https://forum.freeletics.com/u/system)\ **Replies:** 0\ **Last updated:** [February 17, 2021, 6:54pm UTC](https://forum.freeletics.com/t/welcome-to-the-freeletics-community/7 "2021-02-17T18:54:00Z")
Hello Free Athlete! Welcome to the official Freeletics Community Forum. This is the place to come to meet with other Athletes and share your training experience with them as well ourselves here at Freeletics HQ. You wi… --- ## [Version 26.37.0 issues on my device](https://forum.freeletics.com/t/version-26370-issues-on-my-device/24410)
**Author:** [@daniellarsen725](https://forum.freeletics.com/u/daniellarsen725)\ **Replies:** 0\ **Last updated:** [September 23, 2026, 6:57pm UTC](https://forum.freeletics.com/t/version-26370-issues-on-my-device/24410 "2026-09-23T18:57:58Z")
Device details: Device: Samsung Galaxy S25 Ultra OS: One UI 8.5 (Android) Freeletics App Version: 26.37.0 Issue Description: The Freeletics app is currently unusable because it automatically forces open my de… --- ## [Version 26.37.0 issues](https://forum.freeletics.com/t/version-26370-issues/24409)
**Author:** [@daniellarsen725](https://forum.freeletics.com/u/daniellarsen725)\ **Replies:** 0\ **Last updated:** [September 22, 2026, 6:20pm UTC](https://forum.freeletics.com/t/version-26370-issues/24409 "2026-09-22T18:20:58Z")
Device details: Device: Samsung Galaxy S25 Ultra OS: One UI 8.5 (Android) Freeletics App Version: 26.37.0 Issue Description: The Freeletics app is currently unusable because it automatically forces open my de… --- ## [Integration of gym rings](https://forum.freeletics.com/t/integration-of-gym-rings/23686)
**Author:** [@ssalvass](https://forum.freeletics.com/u/ssalvass)\ **Replies:** 7\ **Last updated:** [September 20, 2026, 1:35pm UTC](https://forum.freeletics.com/t/integration-of-gym-rings/23686 "2026-09-20T13:35:58Z")
Hi everyone and Freeletics Team, I’ve been training with Freeletics for a while now and I love the focus on bodyweight exercises. However, I think there is a huge opportunity missing: Gym Rings. Since Freeletics is dee… --- ## [Coach Logic during and between journey](https://forum.freeletics.com/t/coach-logic-during-and-between-journey/24408)
**Author:** [@ManuelM](https://forum.freeletics.com/u/ManuelM)\ **Replies:** 0\ **Last updated:** [September 20, 2026, 12:03pm UTC](https://forum.freeletics.com/t/coach-logic-during-and-between-journey/24408 "2026-09-20T12:03:08Z")
Dear athletes and makers of this app, I’m an enthusiast of this app for a long time already and it helped me get in shape more than I could have imagined. It’s a lifestyle for me in the meantime. What I have never gott… --- ## [Possibilities for lifetime users](https://forum.freeletics.com/t/possibilities-for-lifetime-users/24216)
**Author:** [@Greg](https://forum.freeletics.com/u/Greg)\ **Replies:** 1\ **Last updated:** [September 19, 2026, 7:51am UTC](https://forum.freeletics.com/t/possibilities-for-lifetime-users/24216 "2026-09-19T07:51:53Z")
Hello i really would like to see a clear company strategy how to handle lifetime users. What i mean i can see a lot of good possibilities for new subscribers like bundles. For instance when i purchased my lifetime acces… --- ## [Trainingsorte teilbar machen](https://forum.freeletics.com/t/trainingsorte-teilbar-machen/24405)
**Author:** [@freeletics4](https://forum.freeletics.com/u/freeletics4)\ **Replies:** 0\ **Last updated:** [September 18, 2026, 1:44pm UTC](https://forum.freeletics.com/t/trainingsorte-teilbar-machen/24405 "2026-09-18T13:44:52Z")
Hallo zusammen, ich nutze die App nun schon recht lange und habe mein Homegym in der App mit allen Gewichten, usw hinterlegt. Nun kam es dazu dass meine Partnerin das Gym inkl. App ebenfalls nutzen möchte und muss nun j… --- ## [Training 1 day on 1 day off](https://forum.freeletics.com/t/training-1-day-on-1-day-off/24335)
**Author:** [@mubinkucukoglu](https://forum.freeletics.com/u/mubinkucukoglu)\ **Replies:** 3\ **Last updated:** [September 18, 2026, 9:15am UTC](https://forum.freeletics.com/t/training-1-day-on-1-day-off/24335 "2026-09-18T09:15:18Z")
I was able to train like that before and I want it again. I don’t want to schedule my week because If I schedule it 1 day on 1 day of, there would be 4 days off. What can do to solve this problem? --- ## [Concerning Problematic Lifetime Subscription Offer Process](https://forum.freeletics.com/t/concerning-problematic-lifetime-subscription-offer-process/24401)
**Author:** [@toygun.karahasanoglu](https://forum.freeletics.com/u/toygun.karahasanoglu)\ **Replies:** 0\ **Last updated:** [September 16, 2026, 7:30pm UTC](https://forum.freeletics.com/t/concerning-problematic-lifetime-subscription-offer-process/24401 "2026-09-16T19:30:17Z")
Hi there, I used Freeletics for a few years and actually liked it, until there was this problematic process concerning a problematic lifetime subscription offer. I quited the app and wanted to inform people concerning m… --- ## [Anteilige Götter-Workouts (1/3, 2/3): Speed-Score bleibt für immer eingefroren](https://forum.freeletics.com/t/anteilige-g%C3%B6tter-workouts-13-23-speed-score-bleibt-f%C3%BCr-immer-eingefroren/24394)
**Author:** [@Knoedelbrot](https://forum.freeletics.com/u/Knoedelbrot)\ **Replies:** 1\ **Last updated:** [September 16, 2026, 8:52am UTC](https://forum.freeletics.com/t/anteilige-g%C3%B6tter-workouts-13-23-speed-score-bleibt-f%C3%BCr-immer-eingefroren/24394 "2026-09-16T08:52:23Z")
Der Coach weist am Anfang oft nur einen Bruchteil eines Götter-Workouts zu (z. B. 1/3 Aphrodite) – meist einmalig. Sobald man fitter ist, gibt’s nur noch das ganze oder mehrfache Workout, nie wieder den Bruchteil. Die da… --- ## [Can i remove running as an exercise?](https://forum.freeletics.com/t/can-i-remove-running-as-an-exercise/24288)
**Author:** [@eyeati](https://forum.freeletics.com/u/eyeati)\ **Replies:** 3\ **Last updated:** [September 16, 2026, 8:06am UTC](https://forum.freeletics.com/t/can-i-remove-running-as-an-exercise/24288 "2026-09-16T08:06:04Z")
Hi! I got exostosis calcanei on both of my legs, so i wanted to try the app as a guideline to lose weight with limited exercises. I managed the first session with some minor pain, because it made me do some jumping exer… --- ## [O que vocês fazem para melhorar o condicionamento?](https://forum.freeletics.com/t/o-que-voc%C3%AAs-fazem-para-melhorar-o-condicionamento/24396)
**Author:** [@bewgkugm](https://forum.freeletics.com/u/bewgkugm)\ **Replies:** 0\ **Last updated:** [September 16, 2026, 8:05am UTC](https://forum.freeletics.com/t/o-que-voc%C3%AAs-fazem-para-melhorar-o-condicionamento/24396 "2026-09-16T08:05:59Z")
Ultimamente tenho feito algumas corridas, caminhadas e exercícios para melhorar meu condicionamento físico. Estou tentando variar um pouco as atividades para não ficar sempre na mesma rotina. E vocês, o que costumam faze… --- ## [Full planche guide](https://forum.freeletics.com/t/full-planche-guide/24392)
**Author:** [@allantse123](https://forum.freeletics.com/u/allantse123)\ **Replies:** 0\ **Last updated:** [September 16, 2026, 8:05am UTC](https://forum.freeletics.com/t/full-planche-guide/24392 "2026-09-16T08:05:29Z")
For people who are actually advanced at planche / have coached it seriously: what programming principles made the biggest difference for you beyond just doing progressions? I’m especially interested in the volume × inte… --- ## [Say Hello and introduce yourself!](https://forum.freeletics.com/t/say-hello-and-introduce-yourself/32)
**Author:** [@Ben](https://forum.freeletics.com/u/Ben)\ **Replies:** 211\ **Last updated:** [September 16, 2026, 8:05am UTC](https://forum.freeletics.com/t/say-hello-and-introduce-yourself/32 "2026-09-16T08:05:04Z")
Brand new and want to say hello, or are you looking for a Training Buddy? This the conversation for you! --- ## [Can I combine different Training Journeys or training goals on different days of the week?](https://forum.freeletics.com/t/can-i-combine-different-training-journeys-or-training-goals-on-different-days-of-the-week/24389)
**Author:** [@mmabeck](https://forum.freeletics.com/u/mmabeck)\ **Replies:** 0\ **Last updated:** [September 16, 2026, 8:04am UTC](https://forum.freeletics.com/t/can-i-combine-different-training-journeys-or-training-goals-on-different-days-of-the-week/24389 "2026-09-16T08:04:45Z")
Can I combine different Training Journeys or training goals on different days of the week? I currently use Freeletics and really like the Coach and adaptive Training Journey system. I’m trying to structure my weekly tra… --- ## [Why does the Dumbbell journey rely on short intervals instead of true hypertrophy-focused rest periods?](https://forum.freeletics.com/t/why-does-the-dumbbell-journey-rely-on-short-intervals-instead-of-true-hypertrophy-focused-rest-periods/24387)
**Author:** [@ornoti](https://forum.freeletics.com/u/ornoti)\ **Replies:** 0\ **Last updated:** [September 16, 2026, 8:04am UTC](https://forum.freeletics.com/t/why-does-the-dumbbell-journey-rely-on-short-intervals-instead-of-true-hypertrophy-focused-rest-periods/24387 "2026-09-16T08:04:27Z")
Hi everyone, I have a question regarding the Coach’s programming logic for the dumbbell training journeys, specifically concerning muscle growth (hypertrophy). Looking at sessions structured around 40 seconds of work a… --- ## [Not sure how long am I supposed to run](https://forum.freeletics.com/t/not-sure-how-long-am-i-supposed-to-run/24385)
**Author:** [@a.vlachos](https://forum.freeletics.com/u/a.vlachos)\ **Replies:** 1\ **Last updated:** [September 15, 2026, 6:36am UTC](https://forum.freeletics.com/t/not-sure-how-long-am-i-supposed-to-run/24385 "2026-09-15T06:36:42Z")
Hello, I have session today that is unclear how long or how much am I supposed to run. Last time this came up, I started running and stopped without a cue at about 20 minutes in. Testing the run, it only has the … --- ## [Workout Götter - Plan (wie damals vor Jahren)](https://forum.freeletics.com/t/workout-g%C3%B6tter-plan-wie-damals-vor-jahren/24256)
**Author:** [@Daniel90F](https://forum.freeletics.com/u/Daniel90F)\ **Replies:** 4\ **Last updated:** [September 12, 2026, 1:59pm UTC](https://forum.freeletics.com/t/workout-g%C3%B6tter-plan-wie-damals-vor-jahren/24256 "2026-09-12T13:59:30Z")
Hallo, Ich habe mir nun nach Jahren wieder Freeletics gekauft bzw das Abo abgeschlossen. Damals gab es nur die Götter Workouts in der App oder als Plan =) Nun zum eigentlichen Punkt, ich würde gern einfach wieder einen… --- ## [Abonnement ne fonctionne pas](https://forum.freeletics.com/t/abonnement-ne-fonctionne-pas/24377)
**Author:** [@judit.karlsson](https://forum.freeletics.com/u/judit.karlsson)\ **Replies:** 0\ **Last updated:** [September 11, 2026, 4:02pm UTC](https://forum.freeletics.com/t/abonnement-ne-fonctionne-pas/24377 "2026-09-11T16:02:18Z")
Bonjour, J’ai pris un abonnement en mai cette année, j’ai payé 129,99 EUR. Ensuite, l’abonnement ne fonctionnait pas alors j’ai demandé de le faire fonctionner. J’ai reçu des réponses clairement générées par IA qui m’… --- ## [Pause button not available during preparation time](https://forum.freeletics.com/t/pause-button-not-available-during-preparation-time/24376)
**Author:** [@tarina](https://forum.freeletics.com/u/tarina)\ **Replies:** 0\ **Last updated:** [September 11, 2026, 3:42pm UTC](https://forum.freeletics.com/t/pause-button-not-available-during-preparation-time/24376 "2026-09-11T15:42:27Z")
\*\*Before reporting a potential bug, please first try uninstalling and reinstalling the app. \*\* In order for our technical engineers to reproduce and understand your problem as quickly as possible, we usually need answer… --- ## [Improvement of Challenges section](https://forum.freeletics.com/t/improvement-of-challenges-section/7063)
**Author:** [@nicollivier](https://forum.freeletics.com/u/nicollivier)\ **Replies:** 15\ **Last updated:** [September 11, 2026, 3:24pm UTC](https://forum.freeletics.com/t/improvement-of-challenges-section/7063 "2026-09-11T15:24:46Z")
Hi Everyone, From my perspective, we have several issues with Challenges section: Only 3 challenges proposed under “Join challenges created by free athletes”. Why can we not have access to all challenges and thanks to… --- ## [Which muscle group activated per exercise](https://forum.freeletics.com/t/which-muscle-group-activated-per-exercise/9896)
**Author:** [@nicollivier](https://forum.freeletics.com/u/nicollivier)\ **Replies:** 3\ **Last updated:** [September 11, 2026, 2:52pm UTC](https://forum.freeletics.com/t/which-muscle-group-activated-per-exercise/9896 "2026-09-11T14:52:28Z")
Hi There It would be interesting to have for each exercise which muscles are targeted (primarily & secondary) For some exercises it’s pretty obvious but sometimes it’s not. --- ## [Adjusting training session duration](https://forum.freeletics.com/t/adjusting-training-session-duration/344)
**Author:** [@Rychu1234](https://forum.freeletics.com/u/Rychu1234)\ **Replies:** 6\ **Last updated:** [September 11, 2026, 2:29pm UTC](https://forum.freeletics.com/t/adjusting-training-session-duration/344 "2026-09-11T14:29:12Z")
Hi all, I wanted to adjust my training session as sometimes i have less time for training than needed for whole training session “prepared” by coach, however i am only able to pick up 15 minutes as the answer for ‘how … --- ## [Make exercise instructions accessible without downloading video](https://forum.freeletics.com/t/make-exercise-instructions-accessible-without-downloading-video/24375)
**Author:** [@tarina](https://forum.freeletics.com/u/tarina)\ **Replies:** 0\ **Last updated:** [September 11, 2026, 2:05pm UTC](https://forum.freeletics.com/t/make-exercise-instructions-accessible-without-downloading-video/24375 "2026-09-11T14:05:03Z")
To read an exercise instruction, you first need to download the video. I often don’t want nor need the video, I only want to check if I remembered the instructions correctly. To do so, I need Wi-Fi for downloading and ex… --- ## [Bundle "clap-clap" notifications to single one so the important ones like real answers don't get lost](https://forum.freeletics.com/t/bundle-clap-clap-notifications-to-single-one-so-the-important-ones-like-real-answers-dont-get-lost/1783)
**Author:** [@Christian](https://forum.freeletics.com/u/Christian)\ **Replies:** 6\ **Last updated:** [September 11, 2026, 1:42pm UTC](https://forum.freeletics.com/t/bundle-clap-clap-notifications-to-single-one-so-the-important-ones-like-real-answers-dont-get-lost/1783 "2026-09-11T13:42:28Z")
Hi, I’d like the app to bundle all clap-clap notifications into one single message - not a new notification with every new clap-clap, but a single one that gets updated with every new clap-clap. I always loose track of… --- ## [ClapClap colour difficult to differentiate](https://forum.freeletics.com/t/clapclap-colour-difficult-to-differentiate/24374)
**Author:** [@tarina](https://forum.freeletics.com/u/tarina)\ **Replies:** 1\ **Last updated:** [September 11, 2026, 1:35pm UTC](https://forum.freeletics.com/t/clapclap-colour-difficult-to-differentiate/24374 "2026-09-11T13:35:27Z")
It often happens that I un-ClapClap a post, because I mistake the blue colour of the icon as grey. As you can see in the images below, the blue disappears into the background. I would be glad if this colour cou… --- ## [Calendar - Have the ability to choose a starting day](https://forum.freeletics.com/t/calendar-have-the-ability-to-choose-a-starting-day/10195)
**Author:** [@gadudi](https://forum.freeletics.com/u/gadudi)\ **Replies:** 4\ **Last updated:** [September 11, 2026, 1:10pm UTC](https://forum.freeletics.com/t/calendar-have-the-ability-to-choose-a-starting-day/10195 "2026-09-11T13:10:31Z")
I am from Israel, here, the first day of the week is Sunday and not Monday. Infact, almost 55% of the world countries start their week on Sunday Please consider adding to the settings, the ability to choose the first d… --- ## [L'abbonamento non viene riconosciuto](https://forum.freeletics.com/t/labbonamento-non-viene-riconosciuto/24304)
**Author:** [@emmediemme01](https://forum.freeletics.com/u/emmediemme01)\ **Replies:** 3\ **Last updated:** [September 10, 2026, 7:47am UTC](https://forum.freeletics.com/t/labbonamento-non-viene-riconosciuto/24304 "2026-09-10T07:47:27Z")
Buongiorno a tutti, ho appena sottoscritto un abbonamento tramite app (IPhone), sulla versione web del sito risulta, ma appena chiedo di procedere per una realizzazione di un piano allenamento, mi manda alla pagina abbon… --- ## [Ultimative Burn - Trainingseinheit beenden](https://forum.freeletics.com/t/ultimative-burn-trainingseinheit-beenden/24372)
**Author:** [@kathrin.bohe](https://forum.freeletics.com/u/kathrin.bohe)\ **Replies:** 2\ **Last updated:** [September 9, 2026, 5:21pm UTC](https://forum.freeletics.com/t/ultimative-burn-trainingseinheit-beenden/24372 "2026-09-09T17:21:59Z")
Wenn ich die Trainingseinheit “Radfahren mit gleichmäßiger Geschwindigkeit” absolviere, kann ich die Einheit nur abbrechen, nicht regulär beenden. Zeitraum ist nicht exakt angegeben und läuft ab, sondern ist mit 13-17 Mi… --- ## [Focus on strength training when the coach is set to strength training](https://forum.freeletics.com/t/focus-on-strength-training-when-the-coach-is-set-to-strength-training/24319)
**Author:** [@marquezalvaro13](https://forum.freeletics.com/u/marquezalvaro13)\ **Replies:** 8\ **Last updated:** [September 9, 2026, 9:15am UTC](https://forum.freeletics.com/t/focus-on-strength-training-when-the-coach-is-set-to-strength-training/24319 "2026-09-09T09:15:53Z")
I don’t see the point of adding strength training if the strength exercises are going to be insignificant in the amount of volume in the training. It seems the only thing you did is using one of the old circuits and add… [Next page](https://forum.freeletics.com/latest.md?page=1)