# Allenamenti TRX e Kettlebell

**URL:** <https://forum.freeletics.com/t/allenamenti-trx-e-kettlebell/23424>\
**Category:** 🇮🇹 Forum Italiano\
**Created:** [November 22, 2025, 11:26am UTC](https://forum.freeletics.com/t/allenamenti-trx-e-kettlebell/23424 "2025-11-22T11:26:14Z")\
**Posts on this page:** 3\
**Page:** 1

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**Author:** ![COLOSSEVM](https://dub1.discourse-cdn.com/flex013/user_avatar/forum.freeletics.com/colossevm/32/4569_2.png) [@COLOSSEVM](https://forum.freeletics.com/u/COLOSSEVM)\
**Post date:** [November 22, 2025, 11:26am UTC](https://forum.freeletics.com/t/allenamenti-trx-e-kettlebell/23424/1 "2025-11-22T11:26:14Z")

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Esiste un programma kettlebell e trx insieme? Grazie

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**Author:** ![roberto.franceschini](https://dub1.discourse-cdn.com/flex013/user_avatar/forum.freeletics.com/roberto.franceschini/32/2606_2.png) [@roberto.franceschini](https://forum.freeletics.com/u/roberto.franceschini)\
**Post date:** [November 22, 2025, 2:59pm UTC](https://forum.freeletics.com/t/allenamenti-trx-e-kettlebell/23424/2 "2025-11-22T14:59:56Z")

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Ciao,come training journey seleziona Forza suprema e come attrezzi seleziona il trx e la kettlebell.

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**Author:** ![COLOSSEVM](https://dub1.discourse-cdn.com/flex013/user_avatar/forum.freeletics.com/colossevm/32/4569_2.png) [@COLOSSEVM](https://forum.freeletics.com/u/COLOSSEVM)\
**Post date:** [November 22, 2025, 3:01pm UTC](https://forum.freeletics.com/t/allenamenti-trx-e-kettlebell/23424/3 "2025-11-22T15:01:34Z")

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Grazie Roberto