# Andrei’s transformation

**URL:** <https://forum.freeletics.com/t/andrei%E2%80%99s-transformation/149>\
**Category:** Transformation stories\
**Created:** [April 21, 2021, 12:00pm UTC](https://forum.freeletics.com/t/andrei%E2%80%99s-transformation/149 "2021-04-21T12:00:37Z")\
**Posts on this page:** 7\
**Page:** 1

<div class="post-metadata">

**Author:** ![Andrei](https://dub1.discourse-cdn.com/flex013/user_avatar/forum.freeletics.com/andrei/32/135_2.png) [@Andrei](https://forum.freeletics.com/u/Andrei)\
**Post date:** [April 21, 2021, 12:00pm UTC](https://forum.freeletics.com/t/andrei%E2%80%99s-transformation/149/1 "2021-04-21T12:00:37Z")

</div>

My journey trough and with Freeletics starts 6 years ago! Even if “before picture” isn’t that helpful, i was an active person ( was playing football and i was going at gym 2-3 times per week…but i was also smoking, partying during weekends, sleeping less than 7 h per night and eating very bad!) Everything changed when a friend came from Germany ( yupp…after years still in Romania 🇷🇴 Freeletics it s not popular) and showed me Freeletics ( the “old-school” version where each journey was a PDF (⚠) and all my PB were inserted manually in the app). I still perfectly remember my first workout Aprodhite ( 27 min at that time 😢), but also the joy i felt after and the promise i did myself that i’ll never quit Freeletics. For me Freeletics was and is perfect and I think also because graduating a military school having a strict routine it’s perfect.  
6 years later my PB for Aphrodite it s under 15 min 😂, i quit smoking, my wardrobe it’s full of FL and sport clothes, my house it’s like a gym and my wife, sister and brother-in-law are doing FL.  
Ohh and yes…i’m in the best shape of my life and my METABOLIC AGE IS 16(⚠⚠)  
Thank you, Freeletics!!

 ![image](https://europe1.discourse-cdn.com/flex013/uploads/freeletics/original/1X/8d12ad854f598aa5b701bba1faa98698a4cfe6c8.jpeg)

---

<div class="post-metadata">

**Author:** ![Esri](https://dub1.discourse-cdn.com/flex013/user_avatar/forum.freeletics.com/esri/32/32_2.png) [@Esri](https://forum.freeletics.com/u/Esri)\
**Post date:** [April 21, 2021, 1:44pm UTC](https://forum.freeletics.com/t/andrei%E2%80%99s-transformation/149/2 "2021-04-21T13:44:03Z")

</div>

Hey Andrei, this are really great great results and a big change of life!! 😃 thanks for sharing your story, it’s super motivational!

---

<div class="post-metadata">

**Author:** ![max](https://dub1.discourse-cdn.com/flex013/user_avatar/forum.freeletics.com/max/32/98_2.png) [@max](https://forum.freeletics.com/u/max)\
**Post date:** [April 21, 2021, 2:13pm UTC](https://forum.freeletics.com/t/andrei%E2%80%99s-transformation/149/3 "2021-04-21T14:13:37Z")

</div>

What @Esri said… Huuuuge :clapclapstatic: man, that’s absolutely insane 🔥

---

<div class="post-metadata">

**Author:** ![Andrei](https://dub1.discourse-cdn.com/flex013/user_avatar/forum.freeletics.com/andrei/32/135_2.png) [@Andrei](https://forum.freeletics.com/u/Andrei)\
**Post date:** [April 21, 2021, 2:42pm UTC](https://forum.freeletics.com/t/andrei%E2%80%99s-transformation/149/4 "2021-04-21T14:42:25Z")

</div>

Thank you, @Esri ! I think the best results are not those can be seen on our body (this is the bonus 🙈) but rather how many people around us we inspire having a healthy life!! Overall…Freeletics means Healty Life!

---

<div class="post-metadata">

**Author:** ![Andrei](https://dub1.discourse-cdn.com/flex013/user_avatar/forum.freeletics.com/andrei/32/135_2.png) [@Andrei](https://forum.freeletics.com/u/Andrei)\
**Post date:** [April 21, 2021, 2:53pm UTC](https://forum.freeletics.com/t/andrei%E2%80%99s-transformation/149/5 "2021-04-21T14:53:21Z")

</div>

Hey @max ! As i said also to Erika, are just the results of years of training and an healthier lifestyle ( still inlove of icecream, a good glass of wine after training or some sweets…maybe that s the secret 😂) p.s. but yes…to have 30-40 min trainings, at home ( going to gym required time spent in traffic, less time spent home after an 8h office program), also during last year with a lot of restrictions, IT’s amazing , even if my neighbors be like

 ![image](https://europe1.discourse-cdn.com/flex013/uploads/freeletics/original/1X/059d62ea1238e103e4629883defbb71e9bf2da3d.jpeg)

---

<div class="post-metadata">

**Author:** ![Esri](https://dub1.discourse-cdn.com/flex013/user_avatar/forum.freeletics.com/esri/32/32_2.png) [@Esri](https://forum.freeletics.com/u/Esri)\
**Post date:** [April 22, 2021, 12:45pm UTC](https://forum.freeletics.com/t/andrei%E2%80%99s-transformation/149/6 "2021-04-22T12:45:31Z")

</div>

hahahah that’s fun! 😂

---

<div class="post-metadata">

**Author:** ![max](https://dub1.discourse-cdn.com/flex013/user_avatar/forum.freeletics.com/max/32/98_2.png) [@max](https://forum.freeletics.com/u/max)\
**Post date:** [April 23, 2021, 11:31am UTC](https://forum.freeletics.com/t/andrei%E2%80%99s-transformation/149/7 "2021-04-23T11:31:30Z")

</div>

😂

Sounds awesome, man, honestly :clapclapstatic:  
But with such stories, you need to expect that we want to see a picture of your training garage as well now, not only one of the neighbours… 😉
