# Best complement to freeletics hardcore

**URL:** <https://forum.freeletics.com/t/best-complement-to-freeletics-hardcore/17389>\
**Category:** Training Q&A\
**Created:** [September 3, 2024, 6:14am UTC](https://forum.freeletics.com/t/best-complement-to-freeletics-hardcore/17389 "2024-09-03T06:14:45Z")\
**Posts on this page:** 2\
**Page:** 1

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**Author:** ![dottlucabastasi](https://avatars.discourse-cdn.com/v4/letter/d/58956e/32.png) [@dottlucabastasi](https://forum.freeletics.com/u/dottlucabastasi)\
**Post date:** [September 3, 2024, 6:14am UTC](https://forum.freeletics.com/t/best-complement-to-freeletics-hardcore/17389/1 "2024-09-03T06:14:45Z")

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hello everyone!  
i was wondering which is the best complement to freeletics hardcore, in terms of targeting different aspects of fitness and different muscles. the one with the least overlap.  
have a great day  
luca

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**Author:** ![Ben](https://dub1.discourse-cdn.com/flex013/user_avatar/forum.freeletics.com/ben/32/28_2.png) [@Ben](https://forum.freeletics.com/u/Ben)\
**Post date:** [September 11, 2024, 12:58pm UTC](https://forum.freeletics.com/t/best-complement-to-freeletics-hardcore/17389/2 "2024-09-11T12:58:43Z")

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Hey Luca 👋🏻

Why not try out [Explosive Calisthenics](https://forum.freeletics.com/t/exciting-news-new-training-journey-incoming/17504)!?

:clapclapstatic:
