# Cannot exclude Front Squat from journey

**URL:** <https://forum.freeletics.com/t/cannot-exclude-front-squat-from-journey/6457>\
**Category:** Training Q&A\
**Created:** [March 14, 2023, 10:30am UTC](https://forum.freeletics.com/t/cannot-exclude-front-squat-from-journey/6457 "2023-03-14T10:30:59Z")\
**Posts on this page:** 1\
**Showing post:** 4

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**Author:** ![Ben](https://dub1.discourse-cdn.com/flex013/user_avatar/forum.freeletics.com/ben/32/28_2.png) [@Ben](https://forum.freeletics.com/u/Ben)\
**Post date:** [March 14, 2023, 12:18pm UTC](https://forum.freeletics.com/t/cannot-exclude-front-squat-from-journey/6457/4 "2023-03-14T12:18:21Z")

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> [@squat\_or\_die](#):
>
> but because of an injury I cannot perform front squat but I’m ok with back squat.

Just to add, if you are injured please do not continue to train with the app. You risk doing further harm to yourself and it is part of our terms that you are in good health and injury free.

:clapclapstatic:

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