# Change to the "Training Journeys" entry point

**URL:** <https://forum.freeletics.com/t/change-to-the-training-journeys-entry-point/3300>\
**Category:** The "News"\
**Created:** [July 12, 2022, 5:45am UTC](https://forum.freeletics.com/t/change-to-the-training-journeys-entry-point/3300 "2022-07-12T05:45:02Z")\
**Posts on this page:** 11\
**Page:** 1

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**Author:** ![Ben](https://dub1.discourse-cdn.com/flex013/user_avatar/forum.freeletics.com/ben/32/28_2.png) [@Ben](https://forum.freeletics.com/u/Ben)\
**Post date:** [July 12, 2022, 5:45am UTC](https://forum.freeletics.com/t/change-to-the-training-journeys-entry-point/3300/1 "2022-07-12T05:45:02Z")

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Hey everyone 👋🏻

We’ve made a change in the Training app that affects where you can view, and change, your current Training Journey.

From now on, the range of Training Journeys can be accessed via your Coach settings (i.e. the settings icon in the top right hand corner of your “Coach” tab).

“Training Journey” will be at the top of the settings shown, and tapping on it will allow you to view all currently available Training Journeys. To change journey, all you need to do is simply select one that most suits your training goal, and tap on “Start your Training Journey”.

Just remember that if you change your journey, you start it from the beginning, and it is **not possible** to go back to your original training.

![20220712_072030](https://europe1.discourse-cdn.com/flex013/uploads/freeletics/original/2X/f/f1ed8622eae2b19b9c2b32c286d24601e94af8d2.gif)

:clapclapstatic:

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**Author:** ![Tim](https://avatars.discourse-cdn.com/v4/letter/t/ce73a5/32.png) [@Tim](https://forum.freeletics.com/u/Tim)\
**Post date:** [July 18, 2022, 8:49pm UTC](https://forum.freeletics.com/t/change-to-the-training-journeys-entry-point/3300/2 "2022-07-18T20:49:04Z")

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How about letting us mix two hour eyes at once, 3 days of each or 3 or one and 4 of the other?

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**Author:** ![AOhReallyUh](https://avatars.discourse-cdn.com/v4/letter/a/839c29/32.png) [@AOhReallyUh](https://forum.freeletics.com/u/AOhReallyUh)\
**Post date:** [December 1, 2022, 6:56pm UTC](https://forum.freeletics.com/t/change-to-the-training-journeys-entry-point/3300/3 "2022-12-01T18:56:31Z")

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I have always wanted this. It would be fantastic to mix and match two journeys and indicate which days you want for each journey. I personally would mix a running journey with hybrid strength. What were you thinking of mixing together?

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**Author:** ![jscottrepp](https://avatars.discourse-cdn.com/v4/letter/j/ac8455/32.png) [@jscottrepp](https://forum.freeletics.com/u/jscottrepp)\
**Post date:** [April 14, 2025, 3:26pm UTC](https://forum.freeletics.com/t/change-to-the-training-journeys-entry-point/3300/4 "2025-04-14T15:26:23Z")

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I would like to reset my training goals. I had suffered an injury while traveling and took a break from the app (and working out) for a couple of weeks. In the meantime, many more exercises have been added. I want to reset my goals, and pick an appropriate journey. The phone app doesn’t seem to allow that. I clicked around, and I am now locked into a limited set of journeys I do not prefer. How can I reset my goals and start a new journey?

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**Author:** ![Ben](https://dub1.discourse-cdn.com/flex013/user_avatar/forum.freeletics.com/ben/32/28_2.png) [@Ben](https://forum.freeletics.com/u/Ben)\
**Post date:** [April 14, 2025, 4:32pm UTC](https://forum.freeletics.com/t/change-to-the-training-journeys-entry-point/3300/5 "2025-04-14T16:32:17Z")

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It’s not possible to change these mid-journey, but you can just choose to start any Training Journey you want. What is it you want to do/achieve?

:clapclapstatic:

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**Author:** ![jscottrepp](https://avatars.discourse-cdn.com/v4/letter/j/ac8455/32.png) [@jscottrepp](https://forum.freeletics.com/u/jscottrepp)\
**Post date:** [April 15, 2025, 7:37pm UTC](https://forum.freeletics.com/t/change-to-the-training-journeys-entry-point/3300/6 "2025-04-15T19:37:38Z")

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Hmmm… I was prompted by the app, since I had taken a break, to continue the “Journey” I was on, or choose another Journey. I chose the latter because I was also notified, separately, that more exercises had been added. Apparently, I could only choose a Journey from the limited ones offered after setting my goals. The Journey I was in the middle of was not a Journey that was offered this time. I have a separate app I use for running and endurance, since I can’t do both here. I want my strength training in Freeletics. I want to, at least, get back to the dumbbell strength training Journey I was doing. I don’t see a way to choose ANY training Journey I want. Is there a work around?

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**Author:** ![Ben](https://dub1.discourse-cdn.com/flex013/user_avatar/forum.freeletics.com/ben/32/28_2.png) [@Ben](https://forum.freeletics.com/u/Ben)\
**Post date:** [April 15, 2025, 8:41pm UTC](https://forum.freeletics.com/t/change-to-the-training-journeys-entry-point/3300/7 "2025-04-15T20:41:41Z")

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Anyone with a Coach subscription can change Journey at any point. You can see all of the Training Journeys in your Coach settings 👇

![20220712_072030](https://europe1.discourse-cdn.com/flex013/uploads/freeletics/original/2X/f/f1ed8622eae2b19b9c2b32c286d24601e94af8d2.gif)

All you need to do to train with Dumbbells is go in to the Journey menu, and select the Dumbbell Training Journey; you’ll find it in the “Gain muscle” carousel 👍

:clapclapstatic:

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**Author:** ![jscottrepp](https://avatars.discourse-cdn.com/v4/letter/j/ac8455/32.png) [@jscottrepp](https://forum.freeletics.com/u/jscottrepp)\
**Post date:** [April 16, 2025, 5:08pm UTC](https://forum.freeletics.com/t/change-to-the-training-journeys-entry-point/3300/9 "2025-04-16T17:08:37Z")

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Are you a robot? Are you a chatbot? I would like to communicate with a Human. I would like to speak with a manager.

I have a Coach Subscription. You CAN change a Journey at any point. But, you CANNOT see ALL of the Training Journeys in your Coach settings. Evidently, I can only see Journey presented to me based on my goals. Only 1 Journey is currently presented under the “Gain Muscle” carousel. It is Weights-Free Gain. No dumbbell training there. No other options available.

This leads back to my original question about resetting my goals. If there is another way to get dumbbell training, please let me know.

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**Author:** ![melaLetics](https://dub1.discourse-cdn.com/flex013/user_avatar/forum.freeletics.com/melaletics/32/1821_2.png) [@melaLetics](https://forum.freeletics.com/u/melaLetics)\
**Post date:** [April 16, 2025, 5:24pm UTC](https://forum.freeletics.com/t/change-to-the-training-journeys-entry-point/3300/10 "2025-04-16T17:24:03Z")

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No need to bei rude 🙂  
You are talking to humans.

The goal should not exclude journeys from Journey overview / caroussells. Do you like to share a screenshot of your Training Journey Overview?  
And what’s your OS and app version?

I personally have chosen the get fitter option and also could select a pure strength journey as the goal is just for the suggestions and has no other impact.

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**Author:** ![Sylvain](https://dub1.discourse-cdn.com/flex013/user_avatar/forum.freeletics.com/sylvain/32/330_2.png) [@Sylvain](https://forum.freeletics.com/u/Sylvain)\
**Post date:** [April 17, 2025, 9:29am UTC](https://forum.freeletics.com/t/change-to-the-training-journeys-entry-point/3300/11 "2025-04-17T09:29:59Z")

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As Mela suggested, please share with us a screen recording of the training Journey selection you have in the settings of the Coach tab. As mentioned, the goals you choose don’t have an impact on the overall Training Journey selection in the Coach settings.

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**Author:** ![Sofia](https://dub1.discourse-cdn.com/flex013/user_avatar/forum.freeletics.com/sofia/32/4725_2.png) [@Sofia](https://forum.freeletics.com/u/Sofia)\
**Post date:** [April 19, 2025, 3:33am UTC](https://forum.freeletics.com/t/change-to-the-training-journeys-entry-point/3300/12 "2025-04-19T03:33:00Z")

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I’ve seen a few times that people fail to see that they can scroll the journeys. There’s both vertical and horizontal scrolling on that page. Maybe it’s that. Not sure why I’m trying to help if I might be called a bot in a minute 😂
