# Clothing recommendations for outdoor training during the fall & winter?

**URL:** <https://forum.freeletics.com/t/clothing-recommendations-for-outdoor-training-during-the-fall-winter/9463>\
**Category:** General Discussion\
**Created:** [September 7, 2023, 4:14am UTC](https://forum.freeletics.com/t/clothing-recommendations-for-outdoor-training-during-the-fall-winter/9463 "2023-09-07T04:14:17Z")\
**Posts on this page:** 2\
**Page:** 1

<div class="post-metadata">

**Author:** ![csuszner.ferencz](https://avatars.discourse-cdn.com/v4/letter/c/b4bc9f/32.png) [@csuszner.ferencz](https://forum.freeletics.com/u/csuszner.ferencz)\
**Post date:** [September 7, 2023, 4:14am UTC](https://forum.freeletics.com/t/clothing-recommendations-for-outdoor-training-during-the-fall-winter/9463/1 "2023-09-07T04:14:18Z")

</div>

Hey hey! As the chilly winds of fall and winter approach, I find myself braving the cold for my early morning workouts at the park.

Today, with temperatures dipping below 10°C/50°F, I realized my usual gear isn’t cutting it.

Anyone else training outdoors during these colder months?

I’d love to hear your clothing recommendations!

---

<div class="post-metadata">

**Author:** ![Sofia](https://dub1.discourse-cdn.com/flex013/user_avatar/forum.freeletics.com/sofia/32/4725_2.png) [@Sofia](https://forum.freeletics.com/u/Sofia)\
**Post date:** [September 7, 2023, 10:58pm UTC](https://forum.freeletics.com/t/clothing-recommendations-for-outdoor-training-during-the-fall-winter/9463/2 "2023-09-07T22:58:49Z")

</div>

Layering and technical materials.

Sweat-wicking T-shirt + long-sleeve shirt for warmth + jacket on top.  
Long trousers or leggings.  
If the weather gets colder, you might want to add a beanie and gloves.

Wear all layers to stay warm on your way to/from the park. During your workout, remove top layers one by one if you get too hot.

Use sweat-wicking materials for comfort. Avoid simple cotton shirts as they can get wet and make you feel cold.