# Exclude more than 10 excercises

**URL:** <https://forum.freeletics.com/t/exclude-more-than-10-excercises/23994>\
**Category:** 🇬🇧 English speaking Forum\
**Created:** [April 8, 2026, 6:24am UTC](https://forum.freeletics.com/t/exclude-more-than-10-excercises/23994 "2026-04-08T06:24:52Z")\
**Posts on this page:** 3\
**Page:** 1

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**Author:** ![Andres](https://avatars.discourse-cdn.com/v4/letter/a/a4c791/32.png) [@Andres](https://forum.freeletics.com/u/Andres)\
**Post date:** [April 8, 2026, 6:24am UTC](https://forum.freeletics.com/t/exclude-more-than-10-excercises/23994/1 "2026-04-08T06:24:52Z")

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Hi,

I read that you can exclude up to 10 excercises in [https://help.freeletics.com/hc/en-us/articles/360019851400-Can-I-exclude-certain-exercises-from-my-Training-Journey](https://help.freeletics.com/hc/en-us/articles/360019851400-Can-I-exclude-certain-exercises-from-my-Training-Journey)

But I checked it recently and I could exclude up to 50.

Maybe it’s related to the training journey that you choose?

I would like to replicate it with my wife as she wants to exclude more. So how can I do it?

Thanks in advance!

 ![IMG_0415](https://europe1.discourse-cdn.com/flex013/uploads/freeletics/original/2X/d/d3891d9198b7f241851930ba33776d8ff3cfa07e.png)

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**Author:** ![GianLuke](https://avatars.discourse-cdn.com/v4/letter/g/aca169/32.png) [@GianLuke](https://forum.freeletics.com/u/GianLuke)\
**Post date:** [April 8, 2026, 7:38am UTC](https://forum.freeletics.com/t/exclude-more-than-10-excercises/23994/2 "2026-04-08T07:38:58Z")

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Only in the ‘Ultimate’ Training Journeys is it possible to exclude up to 50 exercises. In the traditional ones, you can exclude a maximum of 10. Unfortunately, the help section of the Freeletics website hasn’t been updated in over a year. Consider that the section regarding weight programs still refers to a suggested weight adjustment system that hasn’t been used for several years. The help section is not reliable.

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**Author:** ![Andres](https://avatars.discourse-cdn.com/v4/letter/a/a4c791/32.png) [@Andres](https://forum.freeletics.com/u/Andres)\
**Post date:** [May 11, 2026, 10:51am UTC](https://forum.freeletics.com/t/exclude-more-than-10-excercises/23994/3 "2026-05-11T10:51:43Z")

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Thank you very much for your explanation!
