# Exercises easy on lower back

**URL:** <https://forum.freeletics.com/t/exercises-easy-on-lower-back/24149>\
**Category:** Feature requests\
**Created:** [June 16, 2026, 8:39am UTC](https://forum.freeletics.com/t/exercises-easy-on-lower-back/24149 "2026-06-16T08:39:52Z")\
**Posts on this page:** 1\
**Page:** 1

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**Author:** ![andreas.christodoulo](https://avatars.discourse-cdn.com/v4/letter/a/dfb087/32.png) [@andreas.christodoulo](https://forum.freeletics.com/u/andreas.christodoulo)\
**Post date:** [June 16, 2026, 8:39am UTC](https://forum.freeletics.com/t/exercises-easy-on-lower-back/24149/1 "2026-06-16T08:39:52Z")

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I have an issue with my lower back that gets triggered with bend over exercises, hinges and deadlifts.

There is no function to replace exercises for sensitive back or provide alternatives that target the same muscle groups