# Help with dumbbell exercises, AI wrong? **URL:** \ **Category:** Training Q&A\ **Created:** [April 12, 2022, 6:19pm UTC](https://forum.freeletics.com/t/help-with-dumbbell-exercises-ai-wrong/2572 "2022-04-12T18:19:55Z")\ **Posts on this page:** 1\ **Showing post:** 2
**Author:** ![Ben](https://dub1.discourse-cdn.com/flex013/user_avatar/forum.freeletics.com/ben/32/28_2.png) [@Ben](https://forum.freeletics.com/u/Ben)\ **Post date:** [April 14, 2022, 5:25am UTC](https://forum.freeletics.com/t/help-with-dumbbell-exercises-ai-wrong/2572/2 "2022-04-14T05:25:24Z")
Hey @Zoski98 👋🏻 Hope you’re doing well and enjoying this journey-first thing I wanted to say is it’s great that you have such a wide range of weights enabled here. Having a wide range is really important to make sure you get the most out of any Training Journey. On to your question, this will seem strange initially but this is deliberate. I’ve said before elsewhere that we need to try and do better explaining this in the app, and that is probably still the case. I explain a bit here 👇🏻 > [@Do you need a pair of dumbbells for the dumbbell training journey?](https://forum.freeletics.com/t/do-you-need-a-pair-of-dumbbells-for-the-dumbbell-training-journey/1171): > > So, I’m considering doing the dumbbell journey next, but in order to make the financial investment in dumbbells less extreme I’m considering just buying single dumbbells (specifically, one of those fancy adjustment dumbbells, so I can have multiple weights ina single dumbbell to save space). Will the journey work with only single dumbbells, or do you need a pair? (Ideally I’ll eventually get a pair, but spacing out the investment makes it easier for me.) So with your Dumbbell Presses here, you should adapt the exercise to use your single 14 kg weight. Hope that’s clear! :clapclapstatic: --- _[View the full topic](https://forum.freeletics.com/t/help-with-dumbbell-exercises-ai-wrong/2572)._