# Muscle specific workouts

**URL:** <https://forum.freeletics.com/t/muscle-specific-workouts/4122>\
**Category:** Feature requests\
**Created:** [October 13, 2022, 5:28pm UTC](https://forum.freeletics.com/t/muscle-specific-workouts/4122 "2022-10-13T17:28:13Z")\
**Posts on this page:** 1\
**Page:** 1

<div class="post-metadata">

**Author:** ![Kharos](https://avatars.discourse-cdn.com/v4/letter/k/77aa72/32.png) [@Kharos](https://forum.freeletics.com/u/Kharos)\
**Post date:** [October 13, 2022, 5:28pm UTC](https://forum.freeletics.com/t/muscle-specific-workouts/4122/1 "2022-10-13T17:28:13Z")

</div>

I’ve been using freeletics since December and one thing I’ve noticed it’s missing is workouts for specific muscle groups for example I want to be a little more intentional in growing both my traps and neck, but I don’t know which exercises I should do and I would love it if the app actually generated a routine for that, even more so if it was with Bodyweight.