# New Feature - Strava integration **URL:** \ **Category:** The "News"\ **Created:** [September 16, 2024, 9:05am UTC](https://forum.freeletics.com/t/new-feature-strava-integration/17613 "2024-09-16T09:05:06Z")\ **Posts on this page:** 20\ **Page:** 1
**Author:** ![Ben](https://dub1.discourse-cdn.com/flex013/user_avatar/forum.freeletics.com/ben/32/28_2.png) [@Ben](https://forum.freeletics.com/u/Ben)\ **Post date:** [September 16, 2024, 9:05am UTC](https://forum.freeletics.com/t/new-feature-strava-integration/17613/1 "2024-09-16T09:05:06Z")
Hey Athletes 👋🏼 Another exciting update has been released today—one that many of you here on the Forum have requested 💪🏼 Starting with app version `24.35`, you now have the opportunity to incorporate your Strava activities into the Freeletics app, meaning that Strava activities will count towards your Daily Athlete Score consistency metric and your Base 🎉 ![cross-training-running-header](https://europe1.discourse-cdn.com/flex013/uploads/freeletics/original/2X/b/b17bd2749916081031a8e6c0a2618a68c6263810.webp) **What you need to know 👇🏼** - Make sure you have updated to the latest versions of both Freeletics and Strava apps. - Only activities recorded after enabling the sync will be included. - Strava activities must be set to “public” for successful synchronization. **How to enable the integration** 👇🏻 1. Open the Freeletics app. 2. Navigate to Profile → Settings → Connections. 3. Toggle the Strava switch on. 4. Authenticate with your Strava credentials. ![Connect-strava](https://europe1.discourse-cdn.com/flex013/uploads/freeletics/original/2X/5/5e6853a1e11d50d24b984158e62ccdc0180a055c.gif) **How to manage the integration** 👇🏻 1. Go to Profile → Settings → Connections. 2. Toggle off the Strava switch. 3. Choose between: -Disable and Keep Past Data. -Disable and Delete Past Data. Please be aware that disabling the integration from Strava will result in the removal of all synced data from Freeletics, which will affect your metrics. 🚨 Please remember 🚨 - Removing past data from the Freeletics app will also affect Base and Consistency scores, and impact streaks and DAS Consistency. - To prevent duplicate entries, enable only one integration at a time (e.g. Apple Watch **or** Strava). - Integration is active from the day of enablement; previous activities won’t sync. - Only public activities in Strava will be synced. :clapclapstatic: ---
**Author:** ![dominic\_freeletics](https://avatars.discourse-cdn.com/v4/letter/d/7c8e57/32.png) [@dominic\_freeletics](https://forum.freeletics.com/u/dominic_freeletics)\ **Post date:** [September 16, 2024, 9:20am UTC](https://forum.freeletics.com/t/new-feature-strava-integration/17613/2 "2024-09-16T09:20:50Z")
Nice feature! - Any news about garmin integration? ---
**Author:** ![Pawel](https://avatars.discourse-cdn.com/v4/letter/p/ecae2f/32.png) [@Pawel](https://forum.freeletics.com/u/Pawel)\ **Post date:** [September 16, 2024, 9:57am UTC](https://forum.freeletics.com/t/new-feature-strava-integration/17613/3 "2024-09-16T09:57:55Z")
+1 for Garmin integration. ---
**Author:** ![Sylvain](https://dub1.discourse-cdn.com/flex013/user_avatar/forum.freeletics.com/sylvain/32/330_2.png) [@Sylvain](https://forum.freeletics.com/u/Sylvain)\ **Post date:** [September 16, 2024, 9:58am UTC](https://forum.freeletics.com/t/new-feature-strava-integration/17613/4 "2024-09-16T09:58:11Z")
Hi Dominic, We understand the desire for Garmin integration and appreciate your feedback. The primary reason we implemented the Strava integration is to provide a solution for Athletes whose wearables, including Garmin and others, do not sync directly with Freeletics via Google or Apple health integrations. By using Strava as a point of connection, we enable many Athletes to connect their activities, even if their specific wearables are not supported. This approach allows us to support a broader range of devices, including also WHOOP and FitBit, through one platform and integration. Thank you for sharing your question! ---
**Author:** ![dominic\_freeletics](https://avatars.discourse-cdn.com/v4/letter/d/7c8e57/32.png) [@dominic\_freeletics](https://forum.freeletics.com/u/dominic_freeletics)\ **Post date:** [September 16, 2024, 10:22am UTC](https://forum.freeletics.com/t/new-feature-strava-integration/17613/5 "2024-09-16T10:22:37Z")
Hey Sylvain, thanks for the explanation! i think alot of the strava users are glad to have the feature. Also most strava users are using a smartwatch to track - wouldn´t it be nice to have a smartphone/Garmin/Polar/etc. App to track the workouts? And also have a direct connection to Garmin Connect for example? - That would make everything so much easier 🙂 BR Dominic ---
**Author:** ![theparhamrz](https://dub1.discourse-cdn.com/flex013/user_avatar/forum.freeletics.com/theparhamrz/32/4213_2.png) [@theparhamrz](https://forum.freeletics.com/u/theparhamrz)\ **Post date:** [September 16, 2024, 10:30am UTC](https://forum.freeletics.com/t/new-feature-strava-integration/17613/6 "2024-09-16T10:30:51Z")
Nice feature. I’ll test it tomorrow. 🤘🏼 ---
**Author:** ![Manuel](https://avatars.discourse-cdn.com/v4/letter/m/67e7ee/32.png) [@Manuel](https://forum.freeletics.com/u/Manuel)\ **Post date:** [September 16, 2024, 3:22pm UTC](https://forum.freeletics.com/t/new-feature-strava-integration/17613/7 "2024-09-16T15:22:14Z")
Thank you Ben, this is very usefull. I didn’t use Strava, now I do. I hope in the future we will be able to use other platforms, such as Samsung Health ---
**Author:** ![ssalvass](https://avatars.discourse-cdn.com/v4/letter/s/f6c823/32.png) [@ssalvass](https://forum.freeletics.com/u/ssalvass)\ **Post date:** [September 16, 2024, 8:07pm UTC](https://forum.freeletics.com/t/new-feature-strava-integration/17613/8 "2024-09-16T20:07:50Z")
Hi Freeletics team! So I have strava and Garmin. If I have garming connect connected to strava, the activity appears in strava too. So now with this feature I will get the activity from my garming to freeletics finaly automaticaly? So far i had to cheat and write to goggle fit an activity, but i am new, and one day and many will forget. ---
**Author:** ![kqzfk3xi5c](https://avatars.discourse-cdn.com/v4/letter/k/91b2a8/32.png) [@kqzfk3xi5c](https://forum.freeletics.com/u/kqzfk3xi5c)\ **Post date:** [September 18, 2024, 10:57am UTC](https://forum.freeletics.com/t/new-feature-strava-integration/17613/9 "2024-09-18T10:57:17Z")
So does that mean now we can sync Freeletics workouts with Strava and vise versa. ---
**Author:** ![Sylvain](https://dub1.discourse-cdn.com/flex013/user_avatar/forum.freeletics.com/sylvain/32/330_2.png) [@Sylvain](https://forum.freeletics.com/u/Sylvain)\ **Post date:** [September 18, 2024, 11:59am UTC](https://forum.freeletics.com/t/new-feature-strava-integration/17613/10 "2024-09-18T11:59:52Z")
Hi, Yes, if the activities saved in Strava are “public”, the one you perform after activating the sync will be taken into account in the Freeletics app. ---
**Author:** ![Sylvain](https://dub1.discourse-cdn.com/flex013/user_avatar/forum.freeletics.com/sylvain/32/330_2.png) [@Sylvain](https://forum.freeletics.com/u/Sylvain)\ **Post date:** [September 18, 2024, 12:01pm UTC](https://forum.freeletics.com/t/new-feature-strava-integration/17613/11 "2024-09-18T12:01:35Z")
This integration only allows Freeletics to get the activities from Strava. It cannot write into Strava activities performed in the Freeletics App. ---
**Author:** ![Mladen90](https://avatars.discourse-cdn.com/v4/letter/m/8dc957/32.png) [@Mladen90](https://forum.freeletics.com/u/Mladen90)\ **Post date:** [September 25, 2024, 1:01am UTC](https://forum.freeletics.com/t/new-feature-strava-integration/17613/12 "2024-09-25T01:01:30Z")
Was looking for an integration with Garmin, somehow, and this works pretty well. Thanks 🙂 ---
**Author:** ![tee](https://dub1.discourse-cdn.com/flex013/user_avatar/forum.freeletics.com/tee/32/3531_2.png) [@tee](https://forum.freeletics.com/u/tee)\ **Post date:** [September 26, 2024, 10:26pm UTC](https://forum.freeletics.com/t/new-feature-strava-integration/17613/13 "2024-09-26T22:26:23Z")
I am really happy that Strava now links with this as it allows me to keep my consistency rating high when I do things like swap out a gym session for a long uphill hike. The only issue I am having is that when I use the app for a session, also tracking it on my Garmin, it ends up double loading. I will have strength training x2 and I am unsure how I can delete one of these logs. ---
**Author:** ![adeet90](https://avatars.discourse-cdn.com/v4/letter/a/8dc957/32.png) [@adeet90](https://forum.freeletics.com/u/adeet90)\ **Post date:** [October 14, 2024, 4:51am UTC](https://forum.freeletics.com/t/new-feature-strava-integration/17613/14 "2024-10-14T04:51:02Z")
Dear ben I just follow the direction,i didnt find strava icon,and i just already update the freeletics app ![Screenshot_20241014_124843_Freeletics](https://europe1.discourse-cdn.com/flex013/uploads/freeletics/original/2X/b/bf3a2dede0ac43a8edafec01bc077947887cf036.jpeg) ---
**Author:** ![Ben](https://dub1.discourse-cdn.com/flex013/user_avatar/forum.freeletics.com/ben/32/28_2.png) [@Ben](https://forum.freeletics.com/u/Ben)\ **Post date:** [October 14, 2024, 5:35am UTC](https://forum.freeletics.com/t/new-feature-strava-integration/17613/15 "2024-10-14T05:35:17Z")
I believe you just updated your app so you should be seeing this now 👍🏻 > [@Ben](#): > > Starting with app version `24.35` :clapclapstatic: ---
**Author:** ![adeet90](https://avatars.discourse-cdn.com/v4/letter/a/8dc957/32.png) [@adeet90](https://forum.freeletics.com/u/adeet90)\ **Post date:** [October 14, 2024, 10:53am UTC](https://forum.freeletics.com/t/new-feature-strava-integration/17613/16 "2024-10-14T10:53:34Z")
Yup,all set and thank you ---
**Author:** ![nakhlamina](https://avatars.discourse-cdn.com/v4/letter/n/e495f1/32.png) [@nakhlamina](https://forum.freeletics.com/u/nakhlamina)\ **Post date:** [October 14, 2024, 8:17pm UTC](https://forum.freeletics.com/t/new-feature-strava-integration/17613/17 "2024-10-14T20:17:05Z")
i did a 10k run and it didn’t register correctly- that’s terrible ---
**Author:** ![Ben](https://dub1.discourse-cdn.com/flex013/user_avatar/forum.freeletics.com/ben/32/28_2.png) [@Ben](https://forum.freeletics.com/u/Ben)\ **Post date:** [October 14, 2024, 8:33pm UTC](https://forum.freeletics.com/t/new-feature-strava-integration/17613/18 "2024-10-14T20:33:49Z")
Hey Mina 👋🏻 Can you DM me a screenshot of the run from your Strava activity feed? :clapclapstatic: ---
**Author:** ![nakhlamina](https://avatars.discourse-cdn.com/v4/letter/n/e495f1/32.png) [@nakhlamina](https://forum.freeletics.com/u/nakhlamina)\ **Post date:** [October 14, 2024, 9:26pm UTC](https://forum.freeletics.com/t/new-feature-strava-integration/17613/19 "2024-10-14T21:26:54Z")
Hi Ben, it’s the other way around. I did the run on freeletics( i try to use freeletics before any other app and it also allows me to share it under “community”) and it didn’t register as a run (with all the paces etc) on apple health and strava ---
**Author:** ![Ben](https://dub1.discourse-cdn.com/flex013/user_avatar/forum.freeletics.com/ben/32/28_2.png) [@Ben](https://forum.freeletics.com/u/Ben)\ **Post date:** [October 14, 2024, 9:31pm UTC](https://forum.freeletics.com/t/new-feature-strava-integration/17613/20 "2024-10-14T21:31:33Z")
The connection to Strava is one way - it works Strava to Freeletics, not Freeletics to Strava. The purpose of this integration is to allow you to sync external activities to the Freeletics app. :clapclapstatic: [Next page](https://forum.freeletics.com/t/new-feature-strava-integration/17613.md?page=2)