# One click workout

**URL:** <https://forum.freeletics.com/t/one-click-workout/10373>\
**Category:** Feature requests\
**Created:** [November 20, 2023, 9:01am UTC](https://forum.freeletics.com/t/one-click-workout/10373 "2023-11-20T09:01:52Z")\
**Posts on this page:** 4\
**Page:** 1

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**Author:** ![daniel1](https://dub1.discourse-cdn.com/flex013/user_avatar/forum.freeletics.com/daniel1/32/2628_2.png) [@daniel1](https://forum.freeletics.com/u/daniel1)\
**Post date:** [November 20, 2023, 9:01am UTC](https://forum.freeletics.com/t/one-click-workout/10373/1 "2023-11-20T09:01:52Z")

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I want to be able to only press start and then let my phone be workout touching it again until the whole workout is complete.

Warmup, training, stretch. Done.

I would also like an option to switch all the amount (12x) exercises to time based so that I can have zero interaction with my phone.

And finally, I would like it all logged as one exercise in apple health.  
I’m using whoop which receives 3 exercises per day.

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**Author:** ![melaLetics](https://dub1.discourse-cdn.com/flex013/user_avatar/forum.freeletics.com/melaletics/32/1821_2.png) [@melaLetics](https://forum.freeletics.com/u/melaLetics)\
**Post date:** [November 20, 2023, 12:27pm UTC](https://forum.freeletics.com/t/one-click-workout/10373/2 "2023-11-20T12:27:28Z")

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> [@daniel1](#):
>
> I’m using whoop which receives 3 exercises per day.

Also whoop user here. 🙋🏼‍♀️  
But I really do not have a clue what you mean with this.

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**Author:** ![anon83576122](https://avatars.discourse-cdn.com/v4/letter/a/47e85d/32.png) [@anon83576122](https://forum.freeletics.com/u/anon83576122)\
**Post date:** [November 29, 2023, 3:01pm UTC](https://forum.freeletics.com/t/one-click-workout/10373/3 "2023-11-29T15:01:22Z")

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This is a big deal for me too. I want to time box the whole workout and not interact with my phone

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**Author:** ![nicollivier](https://avatars.discourse-cdn.com/v4/letter/n/439d5e/32.png) [@nicollivier](https://forum.freeletics.com/u/nicollivier)\
**Post date:** [December 5, 2023, 6:55am UTC](https://forum.freeletics.com/t/one-click-workout/10373/4 "2023-12-05T06:55:15Z")

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I am a bit confuse as well to understand the request.  
Can you please describe a little more by taking an example of workout?

on my side workout are based on reps to be performed so I have to interact with my phone to move to the next one. not sure to understand how can we do w/o any interaction