# Pause journeys in the app
**URL:** https://forum.freeletics.com/t/pause-journeys-in-the-app/910
**Category:** 🇬🇧 English speaking Forum
**Created:** [July 16, 2021, 12:57pm UTC](https://forum.freeletics.com/t/pause-journeys-in-the-app/910 "2021-07-16T12:57:26Z")
**Posts on this page:** 3
**Page:** 1
### Author:  [@Morgan33](https://forum.freeletics.com/u/Morgan33)
#### Post date: [July 16, 2021, 12:57pm UTC](https://forum.freeletics.com/t/pause-journeys-in-the-app/910/1 "2021-07-16T12:57:26Z")
Hi!
Long-time Freeletics user, new to the forum. But my question fairly simple - is there a possibility to pause the journey? The question rises, because I am going to have a bit of active travel (read also: mountains) and usually around this time of the year I’ll have 3-week break of working out and letting my body recover from weight lifting/intensive bodyweight training. Last year I used this tactic and just worked quite well for me. Body felt far more fresh and was ready to grind like crazy to new heights.
So repeating the question - is pausing ongoing journey an option or should I just let it slide and coach to its work by postponing the workouts until I do it?
---
### Author:  [@melaLetics](https://forum.freeletics.com/u/melaLetics)
#### Post date: [July 16, 2021, 3:28pm UTC](https://forum.freeletics.com/t/pause-journeys-in-the-app/910/2 "2021-07-16T15:28:40Z")
Postponing is equivalent to taking a break 🙂
The coach pushes your training unit until you have time again.
I’m not sure about the new badge-feature with its “X weeks unbroken”. But I guess this will restart by zero.
---
### Author:  [@Morgan33](https://forum.freeletics.com/u/Morgan33)
#### Post date: [July 18, 2021, 7:18pm UTC](https://forum.freeletics.com/t/pause-journeys-in-the-app/910/3 "2021-07-18T19:18:19Z")
Thank you for the reply! 🙂