# Pull up skill progression **URL:** \ **Category:** Training Q&A\ **Created:** [January 5, 2026, 9:11am UTC](https://forum.freeletics.com/t/pull-up-skill-progression/23593 "2026-01-05T09:11:17Z")\ **Posts on this page:** 1\ **Showing post:** 2
**Author:** ![Sofia](https://dub1.discourse-cdn.com/flex013/user_avatar/forum.freeletics.com/sofia/32/4725_2.png) [@Sofia](https://forum.freeletics.com/u/Sofia)\ **Post date:** [January 5, 2026, 5:20pm UTC](https://forum.freeletics.com/t/pull-up-skill-progression/23593/2 "2026-01-05T17:20:54Z")
Hi, nice feedback and I couldn’t agree more. I started a topic a week ago with a proposal to re-design the skills progression feature entirely. Please feel free to check it out and share your feedback 🙂 > [@Let’s re-imagine the Skill Progressions feature](https://forum.freeletics.com/t/let%E2%80%99s-re-imagine-the-skill-progressions-feature/23561): > > Hi and Happy Christmas everyone. If you don’t know me, I’ve been using Freeletics since 2020 and I’m very much a self-learner – so I feel I should speak up here slightly_smiling_face I’ll focus on two skill groups: pull-ups and handstands – because I have a personal story with both, and I also see them as fundamental calisthenics skills. Why I see Skill Progression as a key feature (these are science-backed, not buzzwords) Learning new skills builds new movement capacity and raises your l… --- _[View the full topic](https://forum.freeletics.com/t/pull-up-skill-progression/23593)._