# Red dots in wordays

**URL:** https://forum.freeletics.com/t/red-dots-in-wordays/23236
**Category:** Training Q&A
**Created:** [September 15, 2025, 4:08pm UTC](https://forum.freeletics.com/t/red-dots-in-wordays/23236 "2025-09-15T16:08:33Z")
**Posts on this page:** 3
**Page:** 1

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### Author: ![ssalvass](https://avatars.discourse-cdn.com/v4/letter/s/f6c823/32.png) [@ssalvass](https://forum.freeletics.com/u/ssalvass)
#### Post date: [September 15, 2025, 4:08pm UTC](https://forum.freeletics.com/t/red-dots-in-wordays/23236/1 "2025-09-15T16:08:33Z")

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Hi I am wondering why there are those red dots now. I selected 5 days including today. I guess something related to burnout as not advisable? But why the weekend if I didn’t selected it?

Cheers!

 ![1000072671](https://europe1.discourse-cdn.com/flex013/uploads/freeletics/original/2X/2/29b9e205e6b1ddba7e9e0eb22b53fadd6507bb0c.png)

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### Author: ![melaLetics](https://dub1.discourse-cdn.com/flex013/user_avatar/forum.freeletics.com/melaletics/32/1821_2.png) [@melaLetics](https://forum.freeletics.com/u/melaLetics)
#### Post date: [September 15, 2025, 4:31pm UTC](https://forum.freeletics.com/t/red-dots-in-wordays/23236/2 "2025-09-15T16:31:56Z")

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Hi @ssalvass, these red dots are marking your hell week. And that’s also why your chosen number of coach days is disabled this week. Your hell week awaits.

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### Author: ![ssalvass](https://avatars.discourse-cdn.com/v4/letter/s/f6c823/32.png) [@ssalvass](https://forum.freeletics.com/u/ssalvass)
#### Post date: [September 15, 2025, 4:45pm UTC](https://forum.freeletics.com/t/red-dots-in-wordays/23236/3 "2025-09-15T16:45:50Z")

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Thank you!