# Session modifications

**URL:** <https://forum.freeletics.com/t/session-modifications/14920>\
**Category:** App Feedback\
**Created:** [March 31, 2024, 6:44am UTC](https://forum.freeletics.com/t/session-modifications/14920 "2024-03-31T06:44:40Z")\
**Posts on this page:** 3\
**Page:** 1

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**Author:** ![olivamarek7](https://dub1.discourse-cdn.com/flex013/user_avatar/forum.freeletics.com/olivamarek7/32/3154_2.png) [@olivamarek7](https://forum.freeletics.com/u/olivamarek7)\
**Post date:** [March 31, 2024, 6:44am UTC](https://forum.freeletics.com/t/session-modifications/14920/1 "2024-03-31T06:44:40Z")

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I really do not understand why options “change difficulty” and “want a different session” are accessible after the selection "don’t have equipment ". Otherwise are hidden.

 ![1000039951](https://europe1.discourse-cdn.com/flex013/uploads/freeletics/original/2X/1/1fe1ec3e61015212ce42b9bc27647eedd05fea3c.jpeg)  
 ![1000039949](https://europe1.discourse-cdn.com/flex013/uploads/freeletics/original/2X/f/fc9b9d184d919e1629759dffc26dd9c73dbe9a5a.jpeg)

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**Author:** ![melaLetics](https://dub1.discourse-cdn.com/flex013/user_avatar/forum.freeletics.com/melaletics/32/1821_2.png) [@melaLetics](https://forum.freeletics.com/u/melaLetics)\
**Post date:** [March 31, 2024, 6:48am UTC](https://forum.freeletics.com/t/session-modifications/14920/2 "2024-03-31T06:48:47Z")

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The adapt options highly depend on your Training Journey. I guess you are doing an equipped Journey?

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<div class="post-metadata">

**Author:** ![olivamarek7](https://dub1.discourse-cdn.com/flex013/user_avatar/forum.freeletics.com/olivamarek7/32/3154_2.png) [@olivamarek7](https://forum.freeletics.com/u/olivamarek7)\
**Post date:** [March 31, 2024, 11:26am UTC](https://forum.freeletics.com/t/session-modifications/14920/3 "2024-03-31T11:26:42Z")

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Yes, dumbbell gain. So, in other words the chosen journey limit the available offer. The similar thing happens on a workday when it is not possible to choose from “Recovery and stretching” which is replaced with "muscle group workouts ". Again,in my opinion, it is a pity to limit the up-to-date offer of the day in this way.