# Strength Journeys improvements request **URL:** \ **Category:** Feature requests\ **Created:** [February 18, 2023, 10:54am UTC](https://forum.freeletics.com/t/strength-journeys-improvements-request/6130 "2023-02-18T10:54:26Z")\ **Posts on this page:** 6\ **Page:** 1
**Author:** ![alfonso.olias.sanz](https://avatars.discourse-cdn.com/v4/letter/a/8797f3/32.png) [@alfonso.olias.sanz](https://forum.freeletics.com/u/alfonso.olias.sanz)\ **Post date:** [February 18, 2023, 10:54am UTC](https://forum.freeletics.com/t/strength-journeys-improvements-request/6130/1 "2023-02-18T10:54:26Z")
Hi there I have used the app for several years and I miss something. Regarding Strength journeys there are separate journeys for - Dumbbells - Kettlebell - Barbell But I do not see any journey that combines the 3 of them, and that would we a good combination. Or I cannot jump from one to the other. I have to stop the journey and start a new one. Currently I am doing the Dumbbells and I miss exercises from the hybrid Strength… doing pull ups or using the rope… My ideal training would be a mix of the three, adding all the elements + bar for pullups or the rope or also a weight ball. And ending up with a hitt or core training per session. ---
**Author:** ![TomG](https://dub1.discourse-cdn.com/flex013/user_avatar/forum.freeletics.com/tomg/32/3296_2.png) [@TomG](https://forum.freeletics.com/u/TomG)\ **Post date:** [February 20, 2023, 1:58am UTC](https://forum.freeletics.com/t/strength-journeys-improvements-request/6130/2 "2023-02-20T01:58:17Z")
Hi @alfonso.olias.sanz , That’s a great feedback! and I think Freeletics is currently working on improving the training journey and not being restricted to a Journey’s restrictions: e.g. Dumbbell journey just being able to use dumbbells. Hopefully that comes soon! :clapclapstatic: ---
**Author:** ![alfonso.olias.sanz](https://avatars.discourse-cdn.com/v4/letter/a/8797f3/32.png) [@alfonso.olias.sanz](https://forum.freeletics.com/u/alfonso.olias.sanz)\ **Post date:** [February 24, 2023, 8:26am UTC](https://forum.freeletics.com/t/strength-journeys-improvements-request/6130/3 "2023-02-24T08:26:05Z")
Another insight. When you finish a journey and starts the same or another. You start from the very beginning and do not considers your progression ---
**Author:** ![TristandeLaat](https://avatars.discourse-cdn.com/v4/letter/t/73ab20/32.png) [@TristandeLaat](https://forum.freeletics.com/u/TristandeLaat)\ **Post date:** [February 25, 2023, 7:36am UTC](https://forum.freeletics.com/t/strength-journeys-improvements-request/6130/4 "2023-02-25T07:36:38Z")
I feel the same, you just fill in the quiz you did before at the barbell journey. It doesnt make you progrress ---
**Author:** ![freakzonaleash](https://avatars.discourse-cdn.com/v4/letter/f/ac91a4/32.png) [@freakzonaleash](https://forum.freeletics.com/u/freakzonaleash)\ **Post date:** [March 7, 2024, 10:24pm UTC](https://forum.freeletics.com/t/strength-journeys-improvements-request/6130/5 "2024-03-07T22:24:09Z")
That would be a dream, because I honestly don’t get the limitations. Like, I use the app because I don’t want to go to the gym, so invested in the app and some equipment, but I can’t even utilise it properly. For example, I have a set of weights, a barbell and a kettlebell, all of different weight, cause I don’t see a point in duplicating. But I can’t perform one exercise using dumbbells with the appropriate weight and then move to another exercise and do it with a kettlebell and finish it up with some heavier barbell lifting. No, I get limitations all over the place. So when the 5 k dumbbells become too light, what do I get? I get workouts with 40+ repetitions of the same exercise at a time, for 5-7 sets. Why can’t I get a barbell exercise instead to tackle the same muscle group when I have it available? And if we are talking about one-handed exercises or exercises utilizing one dumbbell, why can’t I be prompted to take the kettlebell instead if its weight is more logical at that point of the journey? I started using the app, cause it was advertised as adjustable and personalised, and what I’m seeing is anything but. So I really hope some changes are coming, because I thought this app was targeted at people that don’t have a bunch of equipment, but what I see is that it’s not considered AT ALL. And yes, I know I can use kettlebell instead of dumblell and so on, but I lack instructions and video prompts when I do that and I definitely am more likely to perform the exercise incorrectly or even in a damaging was. And what pisses me out the most is that all what is needed for such a journey is already there, all the exercises, the videos, but there is no freedom to use it all, so much for personal coach. ---
**Author:** ![jc.seewald](https://avatars.discourse-cdn.com/v4/letter/j/a9a28c/32.png) [@jc.seewald](https://forum.freeletics.com/u/jc.seewald)\ **Post date:** [March 12, 2024, 9:15am UTC](https://forum.freeletics.com/t/strength-journeys-improvements-request/6130/6 "2024-03-12T09:15:17Z")
Barbell training is too boring same workout every day I don’t know why few years I use it and there are no new exercises