# Struggling with the nutrition app

**URL:** <https://forum.freeletics.com/t/struggling-with-the-nutrition-app/3898>\
**Category:** General Discussion\
**Created:** [September 17, 2022, 3:33pm UTC](https://forum.freeletics.com/t/struggling-with-the-nutrition-app/3898 "2022-09-17T15:33:07Z")\
**Posts on this page:** 2\
**Page:** 1

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**Author:** ![Louellis](https://avatars.discourse-cdn.com/v4/letter/l/7feea3/32.png) [@Louellis](https://forum.freeletics.com/u/Louellis)\
**Post date:** [September 17, 2022, 3:33pm UTC](https://forum.freeletics.com/t/struggling-with-the-nutrition-app/3898/1 "2022-09-17T15:33:07Z")

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I am new to the app and I am struggling with the nutrition app ? Where does one get help such as how to choose your own meal plan by repeating meals in the week etc  
I also can’t see any place to set goals and log weight etc

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**Author:** ![Ben](https://dub1.discourse-cdn.com/flex013/user_avatar/forum.freeletics.com/ben/32/28_2.png) [@Ben](https://forum.freeletics.com/u/Ben)\
**Post date:** [September 19, 2022, 7:30am UTC](https://forum.freeletics.com/t/struggling-with-the-nutrition-app/3898/2 "2022-09-19T07:30:32Z")

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Hey Louise 👋🏻

> [@Louellis](#):
>
> Where does one get help such as how to choose your own meal plan by repeating meals in the week

Regarding this ☝🏻 there isn’t really a dedicated feature in the Nutrition app that does this. However, you really should feel able to do this-and you can [“log” it in the app as a “meal out”](https://help.freeletics.com/hc/en-us/articles/115004737365-Use-the-Eating-Out-feature) whenever you eat a meal not in your meal plan for that week.

> [@Louellis](#):
>
> I also can’t see any place to set goals and log weight etc

And with this ☝🏻, you can reset your Nutrition focus in your Profile settings 👇🏻

1. Go to your profile settings
2. Select “Coach”
3. Select “Coach Focus”
4. Choose your focus

Logging your weight regularly isn’t something that the app will ask you to do-but you can update your current weight in your profile in the app.

:clapclapstatic: