# Total minutes in the last 7 days

**URL:** https://forum.freeletics.com/t/total-minutes-in-the-last-7-days/23332
**Category:** Training Q&A
**Created:** [October 25, 2025, 6:12am UTC](https://forum.freeletics.com/t/total-minutes-in-the-last-7-days/23332 "2025-10-25T06:12:52Z")
**Posts on this page:** 4
**Page:** 1

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### Author: ![tmhy4rv74j](https://avatars.discourse-cdn.com/v4/letter/t/e95f7d/32.png) [@tmhy4rv74j](https://forum.freeletics.com/u/tmhy4rv74j)
#### Post date: [October 25, 2025, 6:12am UTC](https://forum.freeletics.com/t/total-minutes-in-the-last-7-days/23332/1 "2025-10-25T06:12:52Z")

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Is there an easy way to find the total number of minutes I worked out in the last 7 days? For example, if I want to know if I worked out more 150 minutes in the last 7 days, what’s the easiest way to find this? Thank you!

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### Author: ![Ben](https://dub1.discourse-cdn.com/flex013/user_avatar/forum.freeletics.com/ben/32/28_2.png) [@Ben](https://forum.freeletics.com/u/Ben)
#### Post date: [October 25, 2025, 7:08am UTC](https://forum.freeletics.com/t/total-minutes-in-the-last-7-days/23332/2 "2025-10-25T07:08:40Z")

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Probably on your weekly stats update (assuming your email permissions are on).

 ![Screenshot 2025-10-25 at 09.08.12](https://europe1.discourse-cdn.com/flex013/uploads/freeletics/original/2X/3/393084ba9542f4772064fc81e02799dbd3a75378.png)

:clapclapstatic:

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### Author: ![melaLetics](https://dub1.discourse-cdn.com/flex013/user_avatar/forum.freeletics.com/melaletics/32/1821_2.png) [@melaLetics](https://forum.freeletics.com/u/melaLetics)
#### Post date: [October 25, 2025, 11:03am UTC](https://forum.freeletics.com/t/total-minutes-in-the-last-7-days/23332/3 "2025-10-25T11:03:01Z")

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@Ben Does the weekly stats also take non coach sessions into account?

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### Author: ![Ben](https://dub1.discourse-cdn.com/flex013/user_avatar/forum.freeletics.com/ben/32/28_2.png) [@Ben](https://forum.freeletics.com/u/Ben)
#### Post date: [October 25, 2025, 11:16am UTC](https://forum.freeletics.com/t/total-minutes-in-the-last-7-days/23332/4 "2025-10-25T11:16:14Z")

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Yup! Warm-ups/Cool-downs are not included though.

:clapclapstatic: