# Treinos no freeletics

**URL:** <https://forum.freeletics.com/t/treinos-no-freeletics/14269>\
**Category:** 🇵🇹 Fórum em português\
**Created:** [February 11, 2024, 7:50am UTC](https://forum.freeletics.com/t/treinos-no-freeletics/14269 "2024-02-11T07:50:10Z")\
**Posts on this page:** 1\
**Page:** 1

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**Author:** ![joana\_r89](https://avatars.discourse-cdn.com/v4/letter/j/c4cdca/32.png) [@joana\_r89](https://forum.freeletics.com/u/joana_r89)\
**Post date:** [February 11, 2024, 7:50am UTC](https://forum.freeletics.com/t/treinos-no-freeletics/14269/1 "2024-02-11T07:50:10Z")

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Os treinos são aulas online, vídeos ou pdf? Muito Obrigada