# Using weights kettebells into specific exercises

**URL:** <https://forum.freeletics.com/t/using-weights-kettebells-into-specific-exercises/7930>\
**Category:** Feature requests\
**Created:** [May 30, 2023, 5:18am UTC](https://forum.freeletics.com/t/using-weights-kettebells-into-specific-exercises/7930 "2023-05-30T05:18:23Z")\
**Posts on this page:** 4\
**Page:** 1

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**Author:** ![nicollivier](https://avatars.discourse-cdn.com/v4/letter/n/439d5e/32.png) [@nicollivier](https://forum.freeletics.com/u/nicollivier)\
**Post date:** [May 30, 2023, 5:18am UTC](https://forum.freeletics.com/t/using-weights-kettebells-into-specific-exercises/7930/1 "2023-05-30T05:18:23Z")

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Hi Everyone

I’ve added recently several kettlebells (12Kg - 16Kg - 20Kg) into the app.  
However I do not understand how those different weights are used into the app. Because when the AI proposes some Kettlebell exercises there is never any mention about the weights should I use. So what is the purpose to add weights into the app setting if they are never used?

Why not having dedicated exercices/set depending of specific weights to be used?

Nicolas

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**Author:** ![gameonplayer](https://dub1.discourse-cdn.com/flex013/user_avatar/forum.freeletics.com/gameonplayer/32/1564_2.png) [@gameonplayer](https://forum.freeletics.com/u/gameonplayer)\
**Post date:** [May 30, 2023, 8:15am UTC](https://forum.freeletics.com/t/using-weights-kettebells-into-specific-exercises/7930/2 "2023-05-30T08:15:06Z")

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Hello Nicolas, the coach will only give you specific weights if you do a weight journey (so in your case the kettlebell fundamentals). In bodyweight journeys coach won’t give you any weights so you just have to look for yourself which suits you best. I know it’s not optimal, I’d like to being given specific weights as well 😕

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**Author:** ![nicollivier](https://avatars.discourse-cdn.com/v4/letter/n/439d5e/32.png) [@nicollivier](https://forum.freeletics.com/u/nicollivier)\
**Post date:** [May 30, 2023, 11:40am UTC](https://forum.freeletics.com/t/using-weights-kettebells-into-specific-exercises/7930/3 "2023-05-30T11:40:34Z")

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Thx for the swift reply, appreciated

I do believe providing some indication on the weights would be very interesting.

Have a nice day

Nicolas

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**Author:** ![nicollivier](https://avatars.discourse-cdn.com/v4/letter/n/439d5e/32.png) [@nicollivier](https://forum.freeletics.com/u/nicollivier)\
**Post date:** [October 24, 2023, 5:47am UTC](https://forum.freeletics.com/t/using-weights-kettebells-into-specific-exercises/7930/4 "2023-10-24T05:47:14Z")

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Hi There

I’m coming back to my previous as I tested some others apps for workouts, and therefore I’ve a new request but always related to the kettlebells weight:

- to have to possibility to add the weight we used during our exercise as the app does not provide this info.  
This it will be possible to follow the trend/progress.

This request is also applicable to elastic bands

Thx & have a nice day

Nicolas