Hello everyone,
I’ve lately been alternating between two journeys (Freeletics Hardcore and Dumbbell Gain, specifically) as it feels like this strategy has been giving me significantly increased muscle stimulation (compared to always doing the same journey).
But it does create situations that I believe may need addressing.
The first one is that it seems like when I return to a Journey the Coach forgot the progression from the last time I did that Journey. Is this so? Can it be fixed?
The second one is that, for instance, while Hardcore is well integrated with DAS, Dumbell is not. DAS “memory” is shorter than the duration of a Journey, so when I finish a Dumbell Journey my DAS has plummeted and I suspect it negatively affects the program the Coach designs for the journeys (although in reality my performance isn’t going back at all). Is it so? And can it be fixed, too?
Cheers and thanks for the great app and community!