Excercies or full journey for rings

Ring exercises give an extra for normal body exercises cause the coordination and stabilization for the exercise way harder which gives additional strength for the muscles which are user for stabilization and coordination.

So it would be a great addition for the app if u can add single exercises for rings or a full body workout.
Maybe its also possible to add an extra journey or add the rings as equipment for journeys, similar to the bands and kettlebells.

example exercise:

image

thx in advance

9 Likes

I agree with you. I’ve suggested the same. It’d be great have the possibility of training with Olympic Rings!

3 Likes

To me, Freeletics would be perfect if some exercises with rings are introduced :slight_smile:

Hello, it would be a great addition for this app!
Rings are a perfect tool to develop strength & coordination. Please make it possible to have exercises & entire workouts with rings! :slight_smile:

2 Likes