I really do not understand why options “change difficulty” and “want a different session” are accessible after the selection "don’t have equipment ". Otherwise are hidden.
The adapt options highly depend on your Training Journey. I guess you are doing an equipped Journey?
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Yes, dumbbell gain. So, in other words the chosen journey limit the available offer. The similar thing happens on a workday when it is not possible to choose from “Recovery and stretching” which is replaced with "muscle group workouts ". Again,in my opinion, it is a pity to limit the up-to-date offer of the day in this way.