My journey trough and with Freeletics starts 6 years ago! Even if “before picture” isn’t that helpful, i was an active person ( was playing football and i was going at gym 2-3 times per week…but i was also smoking, partying during weekends, sleeping less than 7 h per night and eating very bad!) Everything changed when a friend came from Germany ( yupp…after years still in Romania 
Freeletics it s not popular) and showed me Freeletics ( the “old-school” version where each journey was a PDF (
) and all my PB were inserted manually in the app). I still perfectly remember my first workout Aprodhite ( 27 min at that time 
), but also the joy i felt after and the promise i did myself that i’ll never quit Freeletics. For me Freeletics was and is perfect and I think also because graduating a military school having a strict routine it’s perfect.
6 years later my PB for Aphrodite it s under 15 min 
, i quit smoking, my wardrobe it’s full of FL and sport clothes, my house it’s like a gym and my wife, sister and brother-in-law are doing FL.
Ohh and yes…i’m in the best shape of my life and my METABOLIC AGE IS 16()
Thank you, Freeletics!!
Hey Andrei, this are really great great results and a big change of life!! 
thanks for sharing your story, it’s super motivational!
Thank you, @Esri ! I think the best results are not those can be seen on our body (this is the bonus 
) but rather how many people around us we inspire having a healthy life!! Overall…Freeletics means Healty Life!
Hey @max ! As i said also to Erika, are just the results of years of training and an healthier lifestyle ( still inlove of icecream, a good glass of wine after training or some sweets…maybe that s the secret ) p.s. but yes…to have 30-40 min trainings, at home ( going to gym required time spent in traffic, less time spent home after an 8h office program), also during last year with a lot of restrictions, IT’s amazing , even if my neighbors be like
hahahah that’s fun!
Sounds awesome, man, honestly 
But with such stories, you need to expect that we want to see a picture of your training garage as well now, not only one of the neighbours… 