Is it possible to change my target from weight loss into muscle building? So that the Coach knows that I do not want to loose weight anymore but „gain weight“ for muscle building…
I cannot find any settings.
Thanks for your help!!
Best, Alex
Is it possible to change my target from weight loss into muscle building? So that the Coach knows that I do not want to loose weight anymore but „gain weight“ for muscle building…
I cannot find any settings.
Thanks for your help!!
Best, Alex
Do you mean the Nutrition App?
Go to Settings → Coach → Coach Focus
Do you mean the Training App? Just change the Training Journey to one with less Cardio and more Strength focus