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About the Training Q&A category
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3
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706
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June 6, 2025
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Resistance band - difficulties with reverse chops
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5
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326
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July 22, 2025
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Skill progressions suddenly blocked
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1
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20
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July 21, 2025
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Is HIIT and Traditional Strength combo working in Ultimate Strength?
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6
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166
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July 19, 2025
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Deload week in burn fat journey
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0
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15
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July 18, 2025
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How many points are required for each level?
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7
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5652
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July 15, 2025
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Repetitions in workouts
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7
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222
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July 13, 2025
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Bodyweight and weighted vest
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0
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31
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July 10, 2025
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Skill progressions are blocked
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1
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28
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July 4, 2025
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Ultimate Strength - HIIT Strength Barbell Warmup
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3
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88
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July 2, 2025
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Indoor rowing instead of running
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3
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57
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June 6, 2025
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Is it possible to build just stretching workouts
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1
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50
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June 1, 2025
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Daily Stretch as well as Fitness Training
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1
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68
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May 23, 2025
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Ultimate Strength Questions
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2
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148
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May 13, 2025
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What's the difference between Hybrid Strength and Ultimate Strength?
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1
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124
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May 6, 2025
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Hybrid Strength exercices
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8
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1734
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May 5, 2025
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Can you input your own weight training program into Freeletics?
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3
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82
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May 5, 2025
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Barbell Training Journey Split
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3
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47
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May 5, 2025
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Created workout not taken into account for challenges
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0
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28
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April 28, 2025
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Freeletics app on Garmin
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26
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12965
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April 22, 2025
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Barbell Training journey
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3
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63
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March 29, 2025
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View training history
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5
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603
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March 26, 2025
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Training journey problem
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13
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462
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March 26, 2025
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Improving my flexibility + stretching at work
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5
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53
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March 26, 2025
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How to pause between cool down exercises
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11
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2144
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March 14, 2025
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Does the App forget my record?
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14
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110
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February 22, 2025
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How can I delete a Personal Best in the app?
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3
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665
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February 13, 2025
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Hybrid Strength Journey with Dumbells only?
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3
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198
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February 12, 2025
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Pullups should be called swinging pullups maybe…
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5
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68
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February 10, 2025
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Push up shoulder position
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7
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74
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February 1, 2025
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