Training Q&A

Topic	Replies	Views	Activity
About the Training Q&A category	2	510	January 10, 2023
Adjustable dumbbells?	0	8	December 10, 2023
Plate Cocoons/ Hybrid Strength	0	17	December 9, 2023
Potential bug in dumbell journey mmanagement	14	73	December 6, 2023
Squats (front and back)	3	43	December 1, 2023
"Adjusting Weight Selections for Hybrid Olympic Bar Workouts"	2	24	November 30, 2023
When to increase difficulty	3	42	November 30, 2023
Overcoming the "zero reps"	8	55	November 30, 2023
What does 2 x nkg dumbbells mean in a dumbbell session?	3	402	November 25, 2023
Training time in app	3	48	November 23, 2023
Change Training Journey	2	37	November 22, 2023
Reps per side or in total?	2	47	November 13, 2023
Marathon journey	22	457	November 13, 2023
Workouts from Training journeys not counted for challenges?	6	76	November 9, 2023
Classic question :) choosing my next journey	4	170	September 6, 2023
How to avoid specific exercises?	7	138	August 31, 2023
Run length during Training journey not measured with GPS?	2	43	November 6, 2023
Barbell gain and running	5	86	November 6, 2023
Short workout with warming up	4	58	November 6, 2023
Freeletics app on Garmin	19	4900	November 3, 2023
Choosing a program	1	216	March 26, 2023
Tracking a run with GPS	2	318	November 2, 2023
Question about workout weights	2	56	November 1, 2023
Question around session durations	2	53	October 31, 2023
Integrate rowing machine in freelerics coach	12	1009	October 28, 2023
DAS score breakdown (strength)	5	97	October 26, 2023
Info for my problem	1	58	October 25, 2023
On maintaining fitness during vacations	4	104	October 16, 2023
How to exchange daily training with dumbbell gain	2	85	October 11, 2023
FL Warmup (is it enough?)	6	106	October 10, 2023