I’ve been training with the coach 5 times a week for ages. A few weeks ago I got the 20 weeks in a row badge with the 5x training plan per week. I’m currently on the Freeletics Hardcore Journey. I never stop and sometimes even train a 6th time. Nevertheless, the coach only shows me a consistency of 71… To the best of my knowledge, I can’t work out how he comes up with that.
Pixel 8, Android 16, FL Version 25.28.2 (German / Switzerland)
Hi @Josh, the consistency also takes “days off” into account. It’s highly connected to the base: if you managed 90 (or 100?) consecutive days with a base streak, your consistency will be 99.
That makes no sense. The coach is not encouraging me to train for 100 days in a row, but the consistency should reflect the corresponding coach consistency. Regardless of that, it doesn’t make sense either, as I’ve only not trained for 25 days in the last 100 days (apart from 1 week, 2 days a week rest days). According to this logic, I should have at least 75.