Hello, I have session today that is unclear how long or how much am I supposed to run.
Last time this came up, I started running and stopped without a cue at about 20 minutes in.
Testing the run, it only has the style of free running setup (pace, positive distance & positive time).
What should I do?
Hi @a.vlachos The coach suggest to run around 17 minutes up to 21 minutes. It’s absolutely up to you how long do you want or feel to run. You can run a marathon if you want to 
The only think that could happen is, that your next coach “free” running session will be based on your time you run this one. But also for the next one: it’s up to you how long (in terms of distance and time) or fast do you run.
