Training journey - upper body only

🇬🇧 English speaking Forum
1

I would like to understand if there is any training journey which I can join mainly focus on bar exercices, like pull ups, chin ups… etc wih no leg exercices.

I know I can create a workout but I would like an specific training journey to develop all this kind of musculature, back, arm and chest

2

Hey @smateos.eco :wave:t2:

All Freeletics Training Journeys in the app are full body plans.

However we do have a lot of material and content that might help you here such as this :point_down:t2:

:clapclapstatic: