Hey Athletes
Every morning i do some Yoga in my morning routine.
I would love to have an app for progress like freeletics but just for yoga. (or more yoga/stretching workouts in freeletics ;))
Is anyone able to recommend what i am looking for?
Hey Athletes
Every morning i do some Yoga in my morning routine.
I would love to have an app for progress like freeletics but just for yoga. (or more yoga/stretching workouts in freeletics ;))
Is anyone able to recommend what i am looking for?
Not Yoga but mobility: gowod
I used it with a six month subscription and did good progresses concerning mobility.
DownDog is supposed to be quite good as well.
+1 for GoWod! best app for mobility work
I tried Downdog and AloMoves and I loved AloMoves. It is more like video courses by yoga instructors. What I liked was that you could pick a particular course focused on building a particular skill. In my case, I did a couple of months of learning inversions, and it starts from the very basics like warming up and strengthening your fingers.