Dear wonderful people,
Is there a way to add (missing) custom exercises like Bench Dips? Or would you recommend anything to replace it with?
Many thanks,
Alex
Unfortunately, there isn’t a way to add a custom exercise. And I think it is very needed, because many exercises are missing.
If you like Bench Dips, just keep doing them. If you want to log them, the only workaround available right now is to log another exercise (for example, Parallel Bar Dips) and just remember that you did Bench Dips.
If you’re looking for an alternative exercise to do with the app, then there are many exercises targeting your triceps - for example diamond pushups, pikes or box pikes, and various types of tricep extensions.