Hey! Can you please tell me where I can read or watch a video about correct breathing during exercise? in most of the exercises I am able to breathe comfortably, and in some I am not. thanks!
First of all let me give you a huge welcome
There isn’t currently anything in the exercise videos or instruction cues for this, but it is something that we are currently exploring and I think we should expect to see something regarding cues for breathing in the future