Hi my goal is burning fat but i also want to add gain muscles to my plan, you guys have and idea about how i can make it?
Also i want to add dumbells to my workouts? How can i make it?
Thank you so so much for your help.
Hi my goal is burning fat but i also want to add gain muscles to my plan, you guys have and idea about how i can make it?
Also i want to add dumbells to my workouts? How can i make it?
Thank you so so much for your help.