Hey hey! As the chilly winds of fall and winter approach, I find myself braving the cold for my early morning workouts at the park.
Today, with temperatures dipping below 10°C/50°F, I realized my usual gear isn’t cutting it.
Anyone else training outdoors during these colder months?
I’d love to hear your clothing recommendations!
Layering and technical materials.
Sweat-wicking T-shirt + long-sleeve shirt for warmth + jacket on top.
Long trousers or leggings.
If the weather gets colder, you might want to add a beanie and gloves.
Wear all layers to stay warm on your way to/from the park. During your workout, remove top layers one by one if you get too hot.
Use sweat-wicking materials for comfort. Avoid simple cotton shirts as they can get wet and make you feel cold.