I’m not sure it will make any difference Xiropillo. The app (the Freeletics app that is) doesn’t provide any estimation at all with regards to the calories “burnt” in a workout. That estimation is provided solely by Apple in such a case, and depending on whether Apple knows your training pulse (i.e. when using a HR monitor) then this estimation can obviously change. Training pulse is only one variable though-body fat % and metabolism also play parts, amongst other factors (age, sex, weight, height etc). I’m not sure how Apple estimates such variables and takes this in to account with regards to calories used.
Basically, there is no default calorie consumption for any specific Freeletics workout, everyone will be different and even then the calories consumed will depend on the effort put in.
