I was wondering - is the “I need to train quietly” session adaptation just low(er) impact?
I was trying to think of a way to reduce the jumps in my workout as my ankles are playing up and I logic-ed that probably the “I need to train quietly” option would have less jumps. It does, it got rid of all the stuff I was worried about!
If this is the case, it would be great to actually label it as such in the app - I rarely need to train quietly, but I often need to reduce the impact if possible! I would imagine there are quite a lot of people who would find the app more accessible if they were able to choose a low impact option clearly when working out,