Onboarding - how to go through initial assessment?

I’ve subscribed and downloaded the app, but cannot figure out how to do the onboarding, which I gather from the website is essential for the AI to tailor workouts to your ability. Any guidance on how to go through the onboarding assessment?

Hi @jbowerbir and welcome to this forum and to Freeletics in general :slight_smile:
To start the assessment just start a journey. The first week of every journey is an assessment week :slight_smile:

Ah, thanks for the explanation, @melaLetics! Will the AI keep general track of my abilities and progress across “journeys” or is it beginning anew each with each journey?

Yes, the AI will keep your abilities and mastered skills across journeys.