Only bodyweight exercises

How can I schedule training sessions with bodyweight ONLY?

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Hi @Lionforlife , Welcome to the forum!
You can choose a bodyweight only journey from the explore tab, down at the bottom in “Training Journeys”


If you don’t have any equipment available in Coach setting, your sessions are bodyweight only.

Edit: for single session and not in general, use the Quick Adapt. There is an option for “no equipment”.

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