Hello dear athletes Jay and Mela
Mela you are absolutely right!
If the App is telling you that your Skill Progression is blocked and you need to update your settings this could mean:
- Is your weight correct, using the correct unit measurement, and up to date in the app? Certain Skill Progression will be blocked for certain weights and heights for safety reasons.
- Are your equipment settings up to date? Sometimes only activating the Pull-up bar is not enough for certain Skill Progressions, you also need to enable all the different space settings for your bar in your Coach settings. And as Mela says, a Pole is required for Pistol Squats.
- Did you exclude some exercises? If you have excluded certain exercises in the Coach, this could mean that your Skill Progression is blocked.
Enjoy the new feature!