If the App is telling you that your Skill Progression is blocked and you need to update your settings this could mean:
- Your weight or height prevents the Coach from assigning you these exercises. Certain Skill Progression will be blocked for certain weights and heights for safety reasons.
- You haven’t included certain equipment that is necessary for the Skill Progression. You may need to enable the Pull-up bar, the Pole or the Wall for certain Skill Progression.
- If you have excluded certain exercises in the Coach, this could mean that your Skill Progression is blocked.