Some training journeys do not include weight amounts

🇬🇧 English speaking Forum Training Q&A
1

Hi, I completed the Training Journey “Ultimate Strength”, and I wanted to start a different journey. I picked something strength based.

After starting it, the suggested workouts did not suggest any dumbell weight numbers. For example “dumbell 8kg”, it just says “dumbell”.

I had to quit the Journey because I don’t know if I should pick 1kg or 13kg for the exercise. The “Ultimate Strength” does include this, so I switched back and started this one a second time.

I don’t know the name anymore for the journey, since you can’t browse journeys if you already started a new one.

I would like to start a new journey strength-based, it would be a shame if there is only one that includes the weight amounts.

2

Hi @dieter i’m quite sure it was a bodyweight journey with added equipment? So none of Dumbbell, Barbell, Kettlebell or Ultimate Strength Journey.

In these journeys there are no suggestions for the weight to use. You just pick the right one which fits your daily form and you feel confident with doing this exercise (as you should always do, even if a weight is suggested).

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3

Hey. Hmm perhaps I’m too used to hand-holding when it comes to the journeys.

Thank you for your input.