Hi Freelectics community,
Ultimate newbie here, if I record a run with Strava and has it synced with Freelectics, will the algorithm consider that I have done my running session this day, and update the schedule accordingly ?
In my ultimate journey seems like I have one running session planned.
Or should I launch the run in Freelectics app ?
Thanks
Unfortunately, even though Freeletics can read runs from Strava, it will not count them as a Freeletics journey session, even if it’s a run. They will count however towards your daily non-Journey day activities.
Freeletics requires you to do the warm-up and cooldown parts before and after. For the run itself, I have my smartwatch (Galaxy Watch 8) track my run and send it to Strava, and on the phone I have Freeletics open while I run in my pocket.
Though you can also log your run details later by pressing the options on the top right when you’re in the Freeletics screen right before you press start run, and press Log. You can enter distance and time spent, and it will count that as your run.