Hi everyone 
Sometimes at this point in the workouts my arm is soo cooked that I can’t hold myself in the high-side plank position.
However, the coach offers me the Modified Side Plank Twist, which to me is really easy to do, compared to the Side Plank.
I’m not sure how this is programmed, but I could easily do here the Side Plank Twist, but it’s not offered as an alternative. I don’t have the exercise excluded or anything.
Thanks,
Akos