It’d be great to be able to pause a workout. I am doing the HIIT and Run program and I was doing a timed run but had to go to the washroom so I had to pause the treadmill but there is no way on the app to pause the running time.
This is because you are supposed to do these kind of intervals as fast as possible. No matter for what reason you need breaks - if you have to do a break, just do it and be better/faster next time
What about cool down exercises?
And what about life happening around you when you do the exercise?
For cool down and warm-up you can pause with a trick (being in w-lan): just go to the video explanation. The countdown will be stopped and continues after turning back.
And what about life happening around you when you do the exercise?
As I said before (concerning intervals and workouts) :
No matter for what reason you need breaks - if you have to do a break, just do it and be better/faster next time
At the end and actually in all situations in life, it’s about priorities. If life happening around is more important than training / a time-based exercise, then pausing or canceling a time-based exercise is not a bad thing. And if you miss a PB with Kerberos, Orpheus, Erebos or the other ones with a time-based exercise because of an interruption, then you just attack again next time