Hi, I’ve been using this program for a year (I’m a martial arts Sensei), I’m happy with the results and it’s a perfect complement; But today I have seen something that is wrong in the app, they must be fixed. Let me explain:
As I said, one year training 5 days a week (Apart from my martial training, inside and outside the dojo), using the app/a freelatics program, without missing a week, never, constantly. Well, in the Daily score It gives me a total of 75 (Very good) and below Performance 98 and perseverance (Watch out) 53 hehe, can someone explain this to me? If you can’t be more constanteeee, to be more constant you should train sleeping
Nothing happens, but that’s wrong in the app, I don’t know what punctuation but it sure isn’t
I imagine that it is something new, it still does not have all the data collected.
It’s Monday, so I guess you haven’ already done all coach sessions of this week?
Consistency is related to assigned coach days (including already assigned future coach days) and coach days done.
Of course,yes ; That statistic works over the last 90 days and as I said for a year without skipping a single day, 5 days a week… It cannot be more constant . Nothing happens either, the important thing is reality, what You train, enjoy… But I found it amusing and I imagine they have to improve it. I would need to train sleeping according to what it indicates
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Well, imagine training for a year, without fail, facts and futures, always 5 days a week and sometimes 6…If that means not being constant…
I imagine that it is something new, it still does not have all the data collected.
Regards.
It’s all already discussed here: New performance Metric - the Daily Athlete Score (DAS)
As @melaLetics just explained, the topic is being discussed here: New performance Metric - the Daily Athlete Score (DAS)
Therefore, we’ll close this one.
Thank you.