Hello,
I used Freeletics several years ago, and I recently reinstalled it. I started a coaching program (freeletics hardcore), but I’m sometimes dissatisfied with the workouts offered. Most of the time, I’d like to make them harder, longer, or just have different exercise suggestions.
When I click on “Adapt session” and “Create a new session,” nothing changes.
I remember that in the past (a few years ago), there were many more options to adjust sessions.
Here, aside from “I have no space,” “no equipment,” “exclude a body part,” or “I only have 15 minutes,” I don’t see any other options.
How can I change a session, make it longer, get other exercise suggestions, or make it harder?
Thank you in advance.
Jason