I thought the Barbell Tone Training Journey had a full body split option, but I can’t see how or where to change it to a full body split …. Can you help?
Hi @koala !
Is that the full Barbell Training Journey?
If so, there no option to set it up that way, but if you chose only three days of training, then the Coach should only display full body days over the three days.
Hi Tom, thanks for your speedy reply,
Ha, you’re right!! I looked again, and I had inadvertanly added a fourth training day in my preferences…and it had changed to upper and lower focii.
Many thanks for your help!
ʕ•ᴥ•ʔ
No problems! have a great training!